Tag : Simple and Healthy Vegetarian Diet in Old Age

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5 September, 2017

Moong Dal,Urid Dal Paddu

Moong Dal,Urid Dal Paddu
Comments : 18 Posted in : Bachelor Recipes, Blogging Marathon, Breakfast, Fermented, Healthy food, Indian Cuisine, Kid Friendly, Protein Rich Food, Simple and Healthy Vegetarian Diet in Old Age, Snack, South Indian Cuisine on by : ArchanaPotdar
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Moong Dal, Urid Dal Paddu is a yummy protein rich breakfast the South Indian way.  Paddu is also known as  Kuzhi Paniyaram and  Gunta Ponganalu. Paddu is the word used in Kannada, Paniyaram in Tamil and Gunta Ponganalu in Telugu. The other names are appe, guliappa, gulittu, gundponglu, ponganalu. Black lentil and rice batter is steamed
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4 September, 2017

Protein Rich Sprouts Dhokla

Protein Rich Sprouts Dhokla
Comments : 16 Posted in : Appetizer, Bachelor Recipes, Blogging Marathon, Diabetics Friendly Foods, Fermented, Gujarati Cuisine, Healthy food, Indian Cuisine, Protein Rich Food, Simple and Healthy Vegetarian Diet in Old Age, Starter, Steamed on by : ArchanaPotdar
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Sprouts dhokla! Sounds interesting and fits in today theme of Protein-rich diet and also connects me to my last theme Simple and Healthy Vegetarian Food in Old Age!   A dhokla made from sprouts I have used the moong bean sprouts and palak or spinach to make this delicious breakfast or snack. Armed with the recipe from
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2 September, 2017

Red Lentil Salad

Red Lentil Salad
Comments : 18 Posted in : Accompaniments, Bachelor Recipes, Blogging Marathon, Daal or Lentils, Diabetics Friendly Foods, For the Tiffin Box, Healthy food, Kid Friendly, legumes, Lowfat, Protein Rich Food, Salad, Salad, Simple and Healthy Vegetarian Diet in Old Age, Soup on by : ArchanaPotdar
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Red lentils salad is something that I have tried just twice and I am hooked. Tasty and yet simple to make, use ingredients in your pantry and get a protein packed a healthy vegetarian salad. Eat lentils as, lentils help in lowering cholesterol and hence you will end up with a healthier heart. Since lentils have
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1 September, 2017

Fresh Green Peas Soup

Fresh Green Peas Soup
Comments : 17 Posted in : Appetizer, Bachelor Recipes, Blogging Marathon, Diabetics Friendly Foods, Healthy food, Kid Friendly, Protein Rich Food, Simple and Healthy Vegetarian Diet in Old Age, Soup on by : ArchanaPotdar
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Fresh Green Pea Soup is delicious and since fresh peas are seasonal I will like to make this soup whenever we have a batch of fresh green peas. The soup is different and creamy but gets done fast. A great easy way to get protein-rich diet. My first introduction to peas in liquid form was
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29 August, 2017

Come September and Join me for #26 Protein Rich Foods

Come September and Join me for #26 Protein Rich Foods
Comments : 1 Posted in : Protein Rich Food on by : ArchanaPotdar
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The building blocks of life are Proteins. The basic structure of life, any life is a cell, which is protein.   The need for protein in the diet is not new. Proteins are needed by young and old alike for maintenance of the body, repairs and regeneration of new tissue. We all know the importance of
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30 July, 2017

Tameta Methi Muthia nu Shaak

Tameta Methi Muthia nu Shaak
Comments : 3 Posted in : Bachelor Recipes, Curry, Gravy, Gujarati Cuisine, Indian Cuisine, Kid Friendly, Leafy Vegetable, Simple and Healthy Vegetarian Diet in Old Age on by : ArchanaPotdar
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Tameta Methi Muthia nu Shaak is a traditional dish made in Gujarat. Literality means muthias in tomato gravy.Here I have used methi muthia to make my gravy. When I made methi muthia I wanted to try making the gravy to go with fulkas. The blend of the spices and the tangy tomato gravy is amazingly delicious.
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17 June, 2017

Bora with Aloo|Waal with Potatoes|Chinese Long Beans with Potatoes

Bora with Aloo|Waal with Potatoes|Chinese Long Beans with Potatoes
Comments : 5 Posted in : Bachelor Recipes, Blogging Marathon, Guyana Cuisine, Latin American, Simple and Healthy Vegetarian Diet in Old Age on by : ArchanaPotdar
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Bora with aloo in nothing but Waal or Chinese Long Beans and cooked with potatoes in this delicious Latin American way, more specifically in the Guyana Cuisine just disappeared from my daughter’s plates.

 
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