This Moong Sprouts And Spinach Baked Khaman Dhokla is the healthier version of Khaman.Traditionallt this fluffy and spongy snack is made with gram flour, yogurt, spinach, sprouts and aromatic spices and herbs is steamed and is a crowd-pleaser. Baking reduces the oil used and it a guilt-free healthier option. Tangy and mildly sweet flavor, Khaman is a quick snack or a party appetizer. Make and enjoy the authentic Gujarati snack.

Priya Srinivasan says
Looks delicious arch! Thank for including my link in your post❤️
Vidya Narayan says
This looks so refreshing. I want huge glasses of these during the summers, which by the way have way early than expected in Mumbai and has been off to a very bad start already. Tender coconut is a wonderful ingredient, natural and when combined with the cool ice cream would be super good.
ArchanaPotdar says
😀 it does taste amazing there are few more I want to try with tender coconut. Let's see.
Priya Suresh says
Am just wowwing here. Falooda is one of my weakness. Tender coconut falooda looks ultimate Archana. Wish i get those glasses rite from my lappy screen.
ArchanaPotdar says
You are welcome to it Priya. They will fill up once you have had your fill. ;D
sapana says
Falooda is my favorite summer cooler and with coconut, I am sure it must have tasted divine.
ArchanaPotdar says
It does Sapana. Thanks.
Heidi Roberts says
That looks like a really refreshing drink - hopefully we will have a hot summer and it would be perfect!
ArchanaPotdar says
As an Indian, I will not wish for a hot summer but I am sure you will love it.
Nayna Kanabar says
I love falooda but I have never had acoconut one before,This sounds really tasty and delicious.
ArchanaPotdar says
Thanks.
Shobha Keshwani says
This is so refreshing in summer.
ArchanaPotdar says
Thanks.
Mayuri Patel says
Such a simple and yet an absolutely healthy recipe. We usually just blend tender coconut with the coconut water but love the idea of using milk to prepare a cooling drink.
ArchanaPotdar says
😀 Thanks.
Jayashree T.Rao says
This is a refreshing drink for summer. I must do it sometime, looks so delicious.
ArchanaPotdar says
Thanks.
Seema Sriram says
This is by far the best summer dessert i have seen in a long while. It truly imbibes the spirit of the sun the sea and the palm tree lined beaches.
ArchanaPotdar says
😀 True Keralite speaking here.
Renu says
Interesting recipe, never had a milkshake with tender coconut. I wish I could get some here and try this.
ArchanaPotdar says
😀
Kalyani says
my little one is very fond of the tender flesh of the coconut. and this being a sugar free (well, almost) recipe, I have it bookmarked to try in this blessed October heat !
ArchanaPotdar says
Try it Kalyani.