Wholesome Moong Dal Khichdi : A nutritious and comforting one-pot meal. Try our easy recipes for a tasty, quick dinner.

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Wholesome Moong Dal Khichdi : A nutritious and comforting one-pot meal. Try our easy recipes for a tasty, quick dinner.
by [Archana Potdar] · This post may contain affiliate links · 26 Comments
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This Goan Coconut and Palm Jaggery Recipe also called Ale Bele are thin crepe made out of light batter. The jaggery used as stuffing is palm jaggery, dark and highly nutritious.
These Goan pancakes are easy to make and delicious, unique and irresistible. Try these Coconut Pan Rolls not just for Shrove Tuesday but for any day of the week. Taste great as a teatime snack, for breakfast or even as a dessert.
There are times when we are spoilt for choice when making pancakes. Some of our favourites are Eggless Ragi Pancakes Recipe, Japanese Soufflé Pancakes, Syrniki Recipe, Cheesy Blintzes Recipe, Odia Chakuli Pitha Recipe, and Davangere Benne Dosa
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When I first made these pancakes I had never tasted them. So I was hoping that the taste will be good.
I did not expect my hubby to finish most of them. So for a person who does not like sweets, this is saying something! Definitely a huge plus for Goan sweets.
Make this recipe as they are
These are the ingredients you will need. For quantities please check the recipe card.
Preparing the stuffing:
The batter for the pancakes:
Making the pancakes:
Assembling the Pancakes:
Here are some other pancake recipes you will like.
This bread was posted on 19th Nov, 17. Now, I want to replace my pictures and make a better SEO friendly post. So updating it
As a part of the Sunday Funday, Sneha wants us to post Desserts. These are some delicious suggestions for your Dessert Table in the links below.
This is an old post that I am updating with newer pictures and a write-up as a part of the group Foodies_RedoingOld Post.
Nutritional Disclaimer: I am not a certified nutritionist and make no claims to the contrary. Please check with your nutritionist for your dietary needs and restrictions. Ultimately you are responsible for your decisions.
An update: My good friend Mayuri wanted me to give measures in cups with US Cups here are the measures.
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Srivalli Jetti says
Fantastic one Arch, this sounds so much like the Bengali Pati Sapta...I am sure I will love this..
Priya says
Looks great.. surely very tasty. Now I understood what is that sweet. My friends do bring these a lot and share with us. But never knowing what are they actually and called.
Harini Rupanagudi says
That is a fantastic filling for the pancake. Love it.
Priya Suresh says
Am in love with the filling and this alle belle rocks, such a lovely pancakes.
Srividhya Gopalakrishnan says
Kudos for the entire effort. The dish has comeout really well. Great clicks too.
Kalyani says
wow ! the pancakes are so tempting ! and I think we have a similar version from Konkani cuisine called Pan Poli where the rolls are steamed in turmeric leaves ... kudos on preserving a rare recipe, Arch
Sapana Behl says
Coconut and jaggery is the match made in heaven. The pancakes look so yummy with it.
Priya Srinivasan says
Looks delicious arch! cute shape of the palm jaggery! Filling sounds droolicious ! Will try an eggles version pretty soon!
Vaishali says
Pancakes look fantastic with that stuffing . Lovely combo .
Chef Mireille says
with that filling, these must taste awesome
Jagruti says
I wish I can find palm jaggery here, loving these mouthwatering Goan pancake with palm jaggery filling. Addition of coconut everything makes so rich and nice.
ArchanaPotdar says
Thanks, Jagruti. I am sure you will find it in UK there is a big population of Goan Catholics there.
Shobha Keshwani says
Kids would love these for breakfast.Super like.
ArchanaPotdar says
😀 Thanks.
Priya Satheesh says
Absolutely delicious filling.. Heavenly combo !
ArchanaPotdar says
;D Thanks.
Sneha Datar says
That's a delicious filling for a pancake.
ArchanaPotdar says
Thank you.
Karen's Kitchen Stories says
They are so interesting and they sound delicious!
ArchanaPotdar says
Thanks.
Wendy Klik says
I think that these will be a hit in my household.
ArchanaPotdar says
Thanks, Wendy.
Mayuri Patel says
During my last visit to Goa, had alle balle for dessert and loved it. The palm jaggery adds a unique flavour to the stuffing. I wish your measurements were in cups so I can try out this recipe at home.
ArchanaPotdar says
Your wish is my command.
Approximately 150 grams is 2 cups of freshly grated coconut
100 grams of jaggery is about 1/2 cup
3 cups of liquid. You will have to adjust the liquids to get the free-flowing batter. I hope this helps, Mayuri.
Karen's Kitchen Stories says
I love the name of these! Plus, they're so smooth. They sound delicious too.
ArchanaPotdar says
Thanks, Karen.