30 April, 2017
Capsicum or Bell Peppers, A Compilation
Bell peppers or Capsicum not only taste good they come with a lot of health benefits.
Bell peppers as they also called can be eaten raw or cooked. They are ideal for stuffing also.Preserve the capsicum as jam, air dry and dried or plain freeze them.
Eat capsicum to keep a healthy heart, can help prevent cancer, weight loss interested? Then check it out here at Jen Reviews there are 15 health benefits and 5 recipes too.
Here are what we enjoy.
I had also done a series The Let’s Get Stuffed Series~Bell Peppers or Capsicum here is the Roundup.
My latest endeavours are:
Roasted Red Capsicum Spread
You can also use capsicum sparingly with other vegetables and lentils. I realise that I have not blogged some everyday stir fries. Will share soon. Stay tuned.
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