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    Protein-Rich Food Recipes

    • Red Lentil Salad,Masoor Salad, Akha Masoor Salad
      Red Lentil Salad
    • Sprouts and Spinach Steamed Dhokla
      Protein Rich Sprouts Dhokla
    • Scrambled Eggs,
      Protein-Rich Breakfast Scrambled Eggs
    • Eggs cooked in simmering water
      Poached Eggs, How to make Poached Eggs
    • Dal made with garlic flavour
      Lasooni Dal Recipe, Garlicky Dal Recipe
    • Protein rich Fresh Peas Soup
      Fresh Green Peas Soup
    • Egg Omelette, Indian Masala Omlette
      Egg Omelette|Indian Masala Omelette
    • Egg Frittata
      Egg Frittata Recipe
    • Coorgi Style Egg Curry
      Egg Curry in Coorgi Style
    • A dal made from 5 lentils namely pigeon pea, split green lentil, red lentils, split bengal gram, split black gram
      #5 Lentils Mixed Panchmel Dal Recipe | Panchratni Recipe
    • #26 Protein Rich Vegetarian Dishes
      #26 Protein Rich Dishes a Roundup
    • Spoonful of homemade Greek yogurt, a creamy delight.
      Homemade Greek Yogurt Recipe
    • Pulao, Khichidi, lentils, rice, potatoes
      Tukdiya Bhat Recipe
    • Quinoa and Soya Kheema Cutlet
      Quinoa and Soya Kheema Cutlet~Bite sized Appetizer
    • Every dal does not have the typical red oil tempering. But this dal is just as tasty.
      Dal Tadka Recipe
    • Adai Recipe,Adai Dosa Recipe (Indian Lentil Crepes)
      Adai Recipe/Adai Dosa Recipe (Indian Lentil Crepes)
    • Bean Curd, Steaks, Vegan, Protein Rich, Clean Eating
      Vegan Tofu Steaks
    • Vegetarian Omelette,Besan ka Cheela
      Eggless Tomato Omelette |Vegetarian Omelette |Besan ka Cheela
    • A serving of Amti, the Maharashtrian everyday curry.
      Best Amti Recipe
    • Paddu, paddu, appe, guliappa, gulittu, gundponglu, ponganalu
      Moong Dal,Urid Dal Paddu Recipe
    • A salad with Moong Dal and Carrot Salad
      Hesar Bale Gajjari Kosambri |Moong Dal and Carrot Salad
    • Bottle Gourd and Bengal Gourd Vegetable
      Lauki aur Chana Dal Recipe|Bottle Gourd and Split Bengal Gram Recipe
    • Ghhat Varan
    • Kidney Beans Gravy
      Rajma/Kidney Beans Gravy
    • Palak Kuttu,Keerai Mulagootal,Keerai Kootu
      Palak Kuttu/Keerai Mulagootal/Keerai Kootu
    • Paneer Thalipeeth
    • Methiwali dal, Freash Fenugeek Leaves and lentils, methi dal
      Fresh Methi Dal Recipe| Dal with Fresh Fenugreek Leaves
    • Serve some matar paneer or mutter paneer with rotis
      Mattar Paneer, How To Make Matar Paneer, Mutter Paneer Recipe
    • My everyday curry Mulyachi Amti or radish dal
      Mulayachi Amti Recipe
    • Ghuguni a simple curry with dehydrated white peas
      Odia Ghuguni Recipe
    • Silken Tofu Creamy Ranch Dressing
      Silken Tofu Creamy Ranch Dressing
    • This Padwa I made this easy Vati Dal recipe for a snack.
      Watli Dal Recipe
    • Healthy Broccoli and Almond Soup
      Protein-Rich Broccoli and Almond Soup Recipe
    • Paneer Paratha
    • Fried Falafel with Hummus
      Falafel|Popular Falafel with Chickpeas
    • Vegan Lebanese Chickpea Stew, a delicious curry
      Vegan Lebanese Chickpea Stew
    • Soya chunks stuffed in Bitter gourd and shallow fried.
      Soya Chunks Stuffed Karela
    • Katte Masoor Dal Recipe/ Sour Lentil Curry Recipe
      Katte Masoor Dal Recipe/ Sour Lentil Curry Recipe
    • Chick pea Gravy from the Indian subcontinent,Chole Masala, Punjabi Cholay ,Kabuli Chana Masala
      Chole Masala|Punjabi Cholay|Kabuli Chana Masala

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    You will find here wholesome recipes with local produce

    Popular Posts

    • An easy filling and delicious thalipeeth, a savoury pancake with sabudana or tapioca pearls makes your snack extra filiing.
      Sabudana Thalipeeth Recipe
    • Patoli, Patoleo or Patolyo is a delicacy I was introduced to in Goa.
      Patoli Recipe
    • delicious kobichi vadi recipe
      Delicious Kobichi Vadi Recipe
    • My a simple yet delicious meal of Lemony Mushroom Pulao
      Lemony Mushroom Pulao Recipe
    Archana

    Hey, I'm Archana Potdar

    It's great to have you here. I focus on nutritious and wholesome meals that are safe for everyone, from kids to the elderly.

    About Archana →

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