This Moong Sprouts And Spinach Baked Khaman Dhokla is the healthier version of Khaman.Traditionallt this fluffy and spongy snack is made with gram flour, yogurt, spinach, sprouts and aromatic spices and herbs is steamed and is a crowd-pleaser. Baking reduces the oil used and it a guilt-free healthier option. Tangy and mildly sweet flavor, Khaman is a quick snack or a party appetizer. Make and enjoy the authentic Gujarati snack.

Srivalli Jetti says
Sounds like a great dal to make and enjoy!..we have mostly made radish sambar, palya or even chutney...this dal version sounds good..btw amazed to read you made a pulao!
Sharmila Kingsly says
I love and more frequently prepared Radish Sambar and this radish dal looks interesting!!
Vaishali says
Except for using radish in salad and paratha , I don't use it much in anything else . Addition to daal sounds fantastic , reminds me of some Himachal recipes where they use grated radish in curries .
Sapna says
Radishes gives a strong flavour to any dish. Dal with radish must have tasted unique.
Gayathri Kumar says
Looks so much like mullangi sambar and this is the only way I can make my daughter eat radish. Best to be paired with rice. Delicious..
Priya Suresh says
Simply love adding radish in dals, and the flavor of this dal will definitely makes you hungry. Lovely dal there.
Mayuri Patel says
I only know of mooli ke parathe and mooli sabji. You're right this dal is a great way to add the healthy mooli to one's diet.
Srividhya Gopalakrishnan says
At first, I thought its radish sambar. We usually make sambar with radish and shallots. This dal sounds yum and its a great addition to dals.
Sowmya says
That is a fabulous way to get the family to eat radish! The dal looks fantastic
Kalyani says
we make both this and the sambhar with radish. I add the greens too in the dal - make it similarly 🙂
ruchi indu says
I usually make only radish sambar. HAvent tried making dal with radish. A must try I say
Mayuri Patel says
Love adding radish to dals and sambar. So healthy, tasty and best enjoyed with some rice. I often use red radish as that is easily available here. Will try your style without tomato and adding tamarind.
ArchanaPotdar says
😀
Seema Sriram says
RAdishes are my husband's favorite vegetable. He loved the difference between the regular Radish sambhar we make to this amti.
ArchanaPotdar says
😀 thanks you now have me craving for radish sambhar. 😀
Priya Vj says
I love radish sambar and this radish amti sounds to be a close cousin of the sambar but with subtle flavors . Will definitely try it out
ArchanaPotdar says
True it is like sambhar but not sambhar. 😀