The spicy and delicious condiment that peps up mealtimes! Simple to make Gun Powder Chutney uses flax seeds as one of the ingredients. How else do I feed the reluctant family flax seeds?
Ridge Gourd Peel Chutney
Out of the peels of the ridge gourd make this chutney.
½ a cup of peels
1 tsp oil
½ tsp mustard
1 tsp asafoetida
1 tsp urid daal
1-2 green chillies (adjust as per taste)
1 tblspn til/sesame seeds
½ a coconut grated
A handful of coriander
A marble sized ball of tamarind
Salt
Sugar
1. Heat oil. Add the mustard when it splutters
2. Add urid daal when it reddens add asafoetida, green chillies and til (the til splutters so be careful).
3. Now add the peels and mix. When the peels soften add rest of the ingredients. Switch off the gas and cool the mixture.
4. When the mixture is cold grind in the mixer with a little water as needed.
What do you think? Will this recipe work with you? What changes are you making? Please share with me.