This Moong Sprouts And Spinach Baked Khaman Dhokla is the healthier version of Khaman.Traditionallt this fluffy and spongy snack is made with gram flour, yogurt, spinach, sprouts and aromatic spices and herbs is steamed and is a crowd-pleaser. Baking reduces the oil used and it a guilt-free healthier option. Tangy and mildly sweet flavor, Khaman is a quick snack or a party appetizer. Make and enjoy the authentic Gujarati snack.

Kalyani says
totally new recipe for me .. dosa with yeast... almost like a pancake... and with so much methi, very healthy too ...
ArchanaPotdar says
Tastes amazing Kalyani. You must try it especially for yourself.
The Girl Next Door says
Oh wow! The Polle look so soft and delicious! Can imagine their beautiful taste, with the coconut and jaggery going in. I'm definitely going to try this out. I think my family will love it. 🙂
ArchanaPotdar says
Thanks, Priya.
Priya Vj says
A completely new recipe and something never heard off . The dosas look so soft and spongy .I am sure they tasted delicious.
ArchanaPotdar says
Thanks, Priya.
Mayuri Patel says
I've made polle long time ago using egg in the batter and love this sweet dosa. Perfect as Sunday brunch and so flavorful because of the coconut. Do you its so similar to what the coastal people make here especially during Ramadan fasting and its called vibibi. The batter is made from rice and coconut.
ArchanaPotdar says
I am really amazed all the time how food binds us all! What is not heard in my neighbouring state is in another country. Food does bind us all.
Preethicuisine says
Your post reminded me of my childhood spent in Karwar. I had first tasted
Polle then. Would love to make it at home sometime. They look absolutely delectable.
ArchanaPotdar says
Thanks, Preethi.
Sujata Roy says
A completely new recipe for me. Thanks for sharing. I can imagine the taste of this mildly sweet soft fluffy dosa. Looks like a delicious soft pancake.
ArchanaPotdar says
Thanks, Sujata.
NARMADHA says
Dosa looks so soft, spongy and delicious. With coconut and jaggery this must be treat. I always wondered how each state has such unique recipes. Thanks for sharing traditional polle recipe
ArchanaPotdar says
😀 Welcome Narmadha.
Bless my food by Payal says
Such an interesting recipe never heard before. Seems like a bridge between dosa and pan cakes. Made with simple and regular ingredients making it more interesting.
ArchanaPotdar says
Thanks.
Poonam Bachhav says
The methi polle looks like pancakes. So soft amd fluffy and with the frsh coconut amf jaggery going in ,I am sure they taste yumm.
ArchanaPotdar says
Yes, they do Poonam. Thanks.
Pavani says
That is such an interesting sweet dosa recipe Archana. They look so soft, fluffy and delicious.
ArchanaPotdar says
Thanks, Pavani.
Lata Lala says
Goan Methi Che Polle Recipe sounds so wonderful as it has all my favorite Ingredients. Though I have never tasted it I am tempted to make it for sure.
ArchanaPotdar says
Please do make Lata.
Shobha Keshwani says
It is amazing to see the same dish varies a bit from state to state. Nice info about the dish.
ArchanaPotdar says
Thanks, Shobha.
Mina Joshi says
wow, I would love these for breakfast. As soon as I read that these were sweet pancakes, I got excited. I am going to try making these soon.
ArchanaPotdar says
Thans, Mina.
Uma Srinivas says
Your Goan dosa or che polle recipe sounds delcious. We make similar kind of dosa in Mangalore called menthai dosa (methi dosa) Loved your version too.
ArchanaPotdar says
Exactly the methe dosa is what I remembered but I could not name it. Thanks Now I know what to looks for.
Padma Veeranki says
This is a completely new recipe for me. Thanks for sharing. We too make a thick fluffy sweet dosa but in a different way..I'm tempted to make this version next time!!
ArchanaPotdar says
Now I am curious about the dosa you are talking about.
Jagruti's Cooking Odyssey says
Sweet dosa sounds unusual as we have seen dosa only as savoury, but looking at yours they look so delicious and doable anytime.
ArchanaPotdar says
Thanks, Jagruti.
sapana says
Those sweet dosa looks so fluffy and spongy soft. Love the idea of using yeast for fermenttaion. I love sweet dosa, this is something am definitely going to try.
ArchanaPotdar says
Thanks, Sapana.
Priya Srinivasan says
Wow, thats a wonderful recipe arch! Polle looks soft, can imagine the flavors of jaggery and coconut in the batter.
ArchanaPotdar says
Thanks, Priya.
Amrita Roy says
Good to know about polle and interestingly it's similar like Dosa but different name. You have beautifully explained it
ArchanaPotdar says
Thanks, Amrita.
Vandana says
Loved this recipe Archana. These methi che polle look so soft and fluffy. I had never heard of them before. Can't wait to try them. Thanks for sharing this recipe.
ArchanaPotdar says
😀
Renu says
Intersting recipe Archana. I love to make different dosa and this is another one in my list now. I bet this will be perfect with some spicy curry too. Love Goan vegetarian food.
ArchanaPotdar says
Thanks, Renu.
Renu says
I love polle but never made it at home. They look very soft and fluffy, would love to try this for breakfast.
ArchanaPotdar says
😀 do try.