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5
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6
votes
Tender Coconut Falooda Recipe
Simple yet yummy and healthy drink for summer.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Snack
Cuisine:
World
Keyword:
Fasting foods, Kid Friendly Food, Party Dishes, Simple and healthy diet in old age, Vegetarian
Servings:
2
glasses
Calories:
180
kcal
Author:
ArchanaPotdar
Equipment
Blender
Ingredients
1
tender coconut flesh
medium thick
tender coconut water
½
cup
milk
chilled
1
tablespoon
sugar
optional
Instructions
Cut the coconut flesh into small cubes. Reserve a few cubes.
In the blender jar of the mixer add the rest of the coconut flesh, water from the coconut, milk and whizz it.
Check if you need sugar add it and whizz again.
Add Elaneer Milkshake in a glass. Top it with the reserved tender coconut.
Serve Chilled.
Notes
Serve topped with vanilla ice cream.
In case you are serving a diabetic avoid the sugar.
In case you want a Vegan Tender Coconut Falooda use Plant-Based milk like Almond milk, Coconut milk.
Nutrition
Serving:
1
g
|
Calories:
180
kcal
|
Carbohydrates:
0
g
|
Protein:
0
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Polyunsaturated Fat:
0
g
|
Monounsaturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
0
mg
|
Potassium:
0
mg
|
Fiber:
0
g
|
Sugar:
0
g
|
Vitamin A:
0
IU
|
Vitamin C:
0
mg
|
Calcium:
0
mg
|
Iron:
0
mg