This Moong Sprouts And Spinach Baked Khaman Dhokla is the healthier version of Khaman.Traditionallt this fluffy and spongy snack is made with gram flour, yogurt, spinach, sprouts and aromatic spices and herbs is steamed and is a crowd-pleaser. Baking reduces the oil used and it a guilt-free healthier option. Tangy and mildly sweet flavor, Khaman is a quick snack or a party appetizer. Make and enjoy the authentic Gujarati snack.

Rajani says
Like Goa, Kerala also has a lot of coconut trees and we get a lot of tender coconut when the guys come over to cut the coconuts from the trees in our backyard. Never knew that was a luxury:-)! Love this ice cream so much, completely new for me!
ArchanaPotdar says
😀 Me too, Rajani.
Srivalli Jetti says
Awesome Archana, I am going to make this one this summer...your recipe sounds so easy to make..I haven't tried store bought one, though I am sure it must taste great..
ArchanaPotdar says
😀 Try you will never enjoy any other ice cream after that.
Radha says
This is a delicious dessert and a perfect one to beat the heat.
hem lata srivastava says
Coconut ice cream looks absolutely delicious , saving it in my wish list .would love to try this creamy yummy ice cream
ArchanaPotdar says
😀 thanks, Hemaji I will love to see yours.
Ritu Tangri says
Earlier getting a tender coconut in my area was very difficult, but due to this pandemic now heaps of tender coconut are seen everywhere. I have made this ice cream couple of times and it tastes yum. Yours without condensed milk will surely reduce the calories, thus the guilt associated with consuming high calories. Definitely needs a try.
ArchanaPotdar says
😀 thanks, Ritu.
Mayuri Patel says
Coconut, coconut and some more coconut.. yummy is all I can say. Love coconut so definitely wouldn't mind digging into this creamy and soft tender coconut ice cream. Now, have to hunt for malai wala coconuts so I make this ice cream.
ArchanaPotdar says
😀 that true hunting for those coconuts is the problem.
Preethi Prasad says
Tender coconut ice cream is such a refreshing and cool treat perfect for summers. I have not eaten tender coconut Icecream. Can’t wait to try it soon.
ArchanaPotdar says
Do try, Preethi.
Kalyani says
Canned Coconut meat (our very own Nariyal Malai) is now considered gourmet 🙂 and look at us, selling coconuts and 100% natural stuff for ages, now ! this Natural Ice cream wala-looking tender coconut ice cream looks like a superb recipe and a must try!
ArchanaPotdar says
Do try Kalyani.
Jayashree T.Rao says
This sounds awesome. I have not tried it, but love the flavours here. will surely make this dessert.
Jolly says
I love tender coconut Icecream in Bangalore by naturals. Yours Icecream looks like it, totally yumm. I will use normal milk instead of coconut milk. I wanted to try this, hope I can grab it one scoop from screen!
Harini Rupanagudi says
OMG! I have never tasted this ice cream but growing up had tender coconut in the summers regularly. Now I have to pay a pretty penny to get it. But the ice cream sounds so welcome right now.
ArchanaPotdar says
😀 make and save a dollar!
NARMADHA says
Tender coconut ice cream makes me mouthwatering Archana. Tender coconut is always flavorful and loves the addition of coconut milk to make it more creamy. Perfect treat for summers.
ArchanaPotdar says
Thanks, Narmadha.