Creamy Moutabel also called Mutabal is part of the Middle East Cuisine is made from Roasted Eggplant. A delicious way to add in your family’s diet aubergine a very healthy but much-disliked vegetable. Serve it as a part of Mezze Platter or for the Tailgating you host next?
My friend Shanta, makes a lovely pickle tastes great every time and has me drooling for more. I tried it once and all of us like it. The beauty of the whole recipe it is very easy and ready in a jiffy. The whole masala can be ground in a large quantity and used in as needed. Use any vegetable like grated carrots, cauliflower chopped fine, cabbage chopped individually or as a mixture of all the above. I have used cauliflower here.
Here is what you will need
1 tblspn methi
1 tblspn pepper
Rock Hing about the same size as the methi. If you are using powdered hing use 1 tblspn.
1 cup of cauliflower
Salt
1/2 tsp lime (adjust as per taste)
1 tsp red chilli powder (adjust as per taste)
1+1 tblspn oil
1/2 tsp mustard
1/4 tsp haldi
In a little oil roast hing, when you get the aroma of fried hing remove it. Fry next the pepper, remove . Switch off the gas and add methi. You will have to remove the methi almost immediately , as if methi becomes black it will taste bitter.
Cool the masalas and grind them fine.
Take 1 cup of cauliflower and add about 1 tblspn of the masala, salt, lime juice, red chilli powder. Mix.
Heat the oil add mustard, haldi. when the mustard splutters add to the cauliflower mixture. mix.
What do you think? Will this recipe work with you? What changes are you making? Please share with me.