Creamy Moutabel also called Mutabal is part of the Middle East Cuisine is made from Roasted Eggplant. A delicious way to add in your family’s diet aubergine a very healthy but much-disliked vegetable. Serve it as a part of Mezze Platter or for the Tailgating you host next?
Kabuli Chana Biryani is one healthy way to eat protein. It’s delicious and the chickpeas lend a delicious flavour to the rice. Cooked in the oven, in the end, its flavours are amazing. Do try it out.
Kabuli Chana Biryani
|Kabuli Chana Biryani|
- 1 cup Kabuli chana/white chickpeas, soaked overnight and
- 2 cups basmati rice, washed and drained
- 1 ½ tbsp Biryani masala
- 2 onions, ground
- 2 tomatoes, pureed
- 5 tbsp oil
- A pinch of hing/asafoetida
- 2 tsp ginger garlic paste
- ½ cup curd
- A few springs of dhania/ coriander leaves
- A few springs of pudina/mint
- 2 green chillies
- Salt to taste
- 2 tbsp ghee
- Drain the chana and reserve the water.
- Measure the reserved water and make it 1 ½ cup adding more water.
- Add to the rice, check the seasoning and cook on low flame till the water is absorbed and the rice is ¾ done.
- Cool and fluff the rice.
- Grind 1 onion, the coriander leaves, mint green chillies, ginger garlic paste.
- Add to the chana along with the curd and 1 tbsp of the Biryani masala. Mix well and set aside for 1 hour.
- Heat oil in a thick bottomed kadhai/wok add the other onion fry till the raw smell goes away.
- Add the tomato puree, hing/asafoetida and fry till brown.
- Add the rest of the Biryani masala, the marinated Kabuli chana, salt and stir well and cook covered for 5 minutes.
- Take an oven proof casserole and smear it with 1 tsp ghee.
- Spread a layer of rice, and then spread the Kabuli chana layer. Repeat let the last layer be the rice.
- Pour the ghee on top.
- Cover the whole thing with and aluminium foil and bake at 180°C for 10 minutes.
- Peel the aluminium foil just before serving.
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