Ghuguni Recipe checks all the boxes for me. It is vegan, gluten-free, protein-rich and easy to make. A simple side dish that can be served as a snack too. Try making this yum curry and you will fall in love with it!
“Tonak” is a gravy dish very popular here in Goa. You generally eat Tonak in the night with the delicious “pao”, “poli” or “uno” brought from the “Poder” who comes honking on his cycle with a bamboo basket of his wares covered and still hot from the oven, when you buy it. If the tonak is left over have it in the morning for you breakfast again with the hot breads supplied by the “Poder”.