This Moong Sprouts And Spinach Baked Khaman Dhokla is the healthier version of Khaman.Traditionallt this fluffy and spongy snack is made with gram flour, yogurt, spinach, sprouts and aromatic spices and herbs is steamed and is a crowd-pleaser. Baking reduces the oil used and it a guilt-free healthier option. Tangy and mildly sweet flavor, Khaman is a quick snack or a party appetizer. Make and enjoy the authentic Gujarati snack.

The Girl Next Door says
Oh, wow! I love bhendi bhaji in any form, and this looks just incredible! 🙂
ArchanaPotdar says
Thanks.
Rafeeda - The Big Sweet Tooth says
The name of the dish sounds very funny. Hmm I get it when the family wouldn't eat what we make and has too many demands, but being working, I don't give a ear to what they say and somehow shove it down their throats! Hehe... The kids would eat with a frowning face but the HD would simply go out and eat, bah! Anyway, coming back to the bhindi, I seem to like how it looks, must be delicious too...
Kalyani says
this is delicious and I know it ARchana 🙂 we make Bhindi palle simialrly, escept using Rasam powder instead of Goda MAsala here. that addition takes it to another level that I love ... yummmmm
[email protected] says
We make this lil more graver n fav of all.. But now ur pic tempting me to try this way very yummy ????
Priya Suresh says
Delicious bhendi bhaji, am sure this dish is definitely a flavourful one to enjoy with some rotis. Goda masala addition sounds too good.
Lathiya says
We love lady’s finger but haven’t tried this version...will give a try..my husband will be a happy soul
Vidya Narayan says
While the recipe is lovely and I love lady finger with a tangy kick to it, I loved loved reading your story. Gosh Archana dropping so much of weight! That was really scary!
Renu says
Yummy healthy and delicious bhaji
Ashima Goyal Siraj says
I love the name! Chich Gula Chi 🙂 Bhindi is my favourite vegetable and I am definitely trying your recipe with tamarind and jaggery and coconut and those lovely flavours! Thanks for sharing 🙂
Aruna says
This will be a welcome change to the Bhindi fry that is a staple in my home, though the Andhra Bendakaya Pulusu is something similar though more watery.
Sometimes, we forget to write-up our everyday dishes; for me that happens because I think such a simple dish, what's there to write about it? 😀
ArchanaPotdar says
True Aruna we forget that every day is delicious too. Thanks, dear.
Sujata Roy says
Bhendi bhaji looks so inviting. Crushed peanut definitely give a crunch. Bookmarking it to try soon. Superb share.
ArchanaPotdar says
Thanks, Sujata.
Anu Kollon says
This dish has such an interesting name. I liked the way this dry sabzi has turned out and I am sure it will be delicious too.
ArchanaPotdar says
you can make it with gravy too, Anu. Adjust the consistency.:D Enjoy.
Shobha says
It's amazing to see the same humble veggies cooked so differently in various Cuisines. Loved this spicy preparation.
ArchanaPotdar says
Thanks, Shobha.
sharanya palanisshami says
Bhindi stirfry looks so delicious, adding peanut powder to every dish makes this cuisine distinct.....
ArchanaPotdar says
:D. True Sharanya. Thanks!
Jayashree says
Love bhendi and I have another variety to make. It looks so tasty.
ArchanaPotdar says
Thanks, Jayashree.
Veena Krishnakumar says
Arch I think i will love this. Suits my taste.looks very inviting
ArchanaPotdar says
😀
Priya Satheesh says
Love this recipe.. Super inviting and feel like having now.
ArchanaPotdar says
Thank you, Priya.
Poonam Bachhav says
We love Bhendi, and this mildly sweet and tangy version would be a flavorful variation to my stir fry and bharva bhendi. Thanks for the share di.
ArchanaPotdar says
Thanks, Poonam.
Sujata Shukla says
Bhindi Subzi with tamarind and peanut powder, it must taste totally different to to plain haldi namak stir fry I prepare and of course, delicious! It was fun partnering you in this months challenge! Enjoyed reading your story, Archana, but oh my! Losing weight so drastically! Im glad the doc was able to pinpoint what went wrong and how to get yourself back in shape.
ArchanaPotdar says
Sujata thanks! I really enjoyed our conversations and partnering with you was a pleasure.
Seema Doraiswamy Sriram says
it took a while for me to pronounce this correctly and tried it today at my mil's. She is a hard critic, but nodded for this, yeahhhhh!!! I guess she likes it a lot.
ArchanaPotdar says
😀 That is an achievement Seema getting MIL's approval. I am glad I was a small part of it. Enjoy!
Priya says
Bhindi any day of the year is by far my most favourite vegetable..yumm recioe
ArchanaPotdar says
Thanks, Priya.
Sasmita Sahoo Samanta says
Such a flavorful bhaji using bhindi !! The addition of Goda masala sounds so good here 🙂
ArchanaPotdar says
Thanks, Sasmita.
Mayuri Patel says
I've not tried bhindi with tamarind but would love to try this recipe out. I love tamarind and the peanuts would add a bit of crunch.
ArchanaPotdar says
Thanks.