Creamy Moutabel also called Mutabal is part of the Middle East Cuisine is made from Roasted Eggplant. A delicious way to add in your family’s diet aubergine a very healthy but much-disliked vegetable. Serve it as a part of Mezze Platter or for the Tailgating you host next?
Healthy Instant Corn Dhokla is a a dhokla lovers instant fix.
Would you like some now?
For this instant no need to wait for the batter to ferment? Do you want it to be healthy, with veggies and no complaints from the kids?
If your answer is yes then this recipe is for you!
I came across Healthy Instant Corn Dhokla in Tarla Dalal’s Cooking & More that I had borrowed from our library. I don’t have the copy of the recipe but I noted down the recipe.
The only change I have made is added 1 tsp of garlic paste and steamed it in a vessel.
1 cup sweet corn
½ cup curds
1 cup rava
½ tsp ginger green chilli paste
1 tsp fruit salt
¼ tsp lemon juice
¼ tsp oil
1 tsp garlic paste(my addition)
- Blend sweet corn and curd in mixer till smooth.
- Add rava, ginger garlic paste, green chilli paste, salt & half cup water mix well.
- Just before steaming sprinkle fruit salt and lemon juice. Mix gently
- Spoon in greased muffin/ vati moulds and steam for 15-20 minutes. Cool and serve.
Sending this to Anyone Can Cook Series
I am sure you all make healthy recipes that fall in this category do link up here and send me the FAT volume of entries!!