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    A serving of Moong Sprouts And Spinach Baked Khaman Dhokla.

    Baked Khaman Dhokla Recipe

    This Moong Sprouts And Spinach Baked Khaman Dhokla is the healthier version of Khaman.Traditionallt this fluffy and spongy snack is made with gram flour, yogurt, spinach, sprouts and aromatic spices and herbs is steamed and is a crowd-pleaser. Baking reduces the oil used and it a guilt-free healthier option. Tangy and mildly sweet flavor, Khaman is a quick snack or a party appetizer. Make and enjoy the authentic Gujarati snack.

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    You are here: Home / Uncategorized / Pumpkin Stir Fry

    by [Archana Potdar] · This post may contain affiliate links · Leave a Comment

    Pumpkin Stir Fry

    What do you do when you have no veggies but pumpkin?
    In my place no one eats pumpkin, especially the red one. I just do not know why. I have tried all sorts of way making this veggie in sambhar, a veggie. No sir… they all turn up their noses at it and the poor gourd has become quite upset.
    So coming back to the original question what to cook? I have only pumpkin.
    Now, traditionally pumpkin is not cooked with onion and garlic at home. But I decided that if I need to get all to eat I need to make it with garlic and onion.
    After all I need to a vegetable on the table. Here is what I did, by no means unique but it is helping to stop thinking in a box.

    Ingredients:
    3 cups of pumpkin, peeled cubed
    2 onions, chopped fine
    2 tomatoes, chopped fine
    3 flakes garlic, crushed
    1 teaspoon ginger paste
    ½ tsp garam masala
    1 teaspoon red chili powder (adjust as per taste)
    ½ teaspoon turmeric
    Oil
    Mustard seeds
    Salt
    Coriander for garnishing
    Method:
    1.  Heat the oil and add the mustard when it splutters add the garlic and ginger. Sauté till the raw smell goes away.
    2.  Add the onions and fry till translucent.
    3.  Add the tomatoes and the pumpkin, garam masala, red chili powder, turmeric powder, salt. Mix well.
    4.  Cook till done serve hot with chapattis or rice.

    Linking to Priya's event VFAM guest hosted by Ruchika cooks

    Photobucket

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    1. wow nice and yumm...

      Reply

    2. Looks yummy and make me drool...

      Reply

    3. Looks delicious..... Why do they avoid it?

      Reply

    4. Very healthy and delicious recipe.. looks super perfect !!
      Indian Cuisine

      Reply

    6. My6 hubby is very fussy abt this veggie, though I often make it...Nice stir fry...

      Deepa
      Hamaree Rasoi

      Reply

    7. Yum...nice recipe

      Reply

    8. Good one. Never tried it before.

      Reply

    9. I rarely do dry curry with pumpkins, fantastic side dish.

      Reply

    10. such a great recipe, so so delicious.

      Reply

    11. looks so delicious!

      Reply

    12. Delish!!!! Love pumpkin preps...How u doin??
      Prathima Rao
      Prats Corner

      Reply

    13. Never had pumpkin stir fry before. Love the idea. Please do send it to VFAM - Pumpkin event.

      Reply

    15. Love pumpkin curry and yours look lovely.

      Reply

    16. That looks tasty from rice to rotis it is a perfect dish..Thanks for the entry Arch.

      Reply

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