This Moong Sprouts And Spinach Baked Khaman Dhokla is the healthier version of Khaman.Traditionallt this fluffy and spongy snack is made with gram flour, yogurt, spinach, sprouts and aromatic spices and herbs is steamed and is a crowd-pleaser. Baking reduces the oil used and it a guilt-free healthier option. Tangy and mildly sweet flavor, Khaman is a quick snack or a party appetizer. Make and enjoy the authentic Gujarati snack.

Poonam Bachhav says
I do make the rava idli butnever added poha to it. Next time will try your version. Loved the shape !
ArchanaPotdar says
Thanks.
Sujata Roy says
Flatten rice and rawa idli wow bookmaking it to try soon. This idli sounds more healthy. Loved this thali idli. Pictures are so beautiful so no need to change. Loved it.
ArchanaPotdar says
Thanks, Sujata I will take your word and not change the pics. 😀
The Girl Next Door says
The idlis look awesome! They are so soft, and I'm sure they were delicious. Got to try this recipe out soon.
ArchanaPotdar says
Thanks.
Mayuri Patel says
I love how you've gone to great lengths to make rice free idlis. I truly love your spirit Archana. As for the shape of the idli, where does it say it has to be round. I'm good to try this poha idli when I get back home.Such an easy recipe to take care of hungry mouths early in the morning.
ArchanaPotdar says
Please do try and share with me your experience Mayuri. And thanks you have made my day.
Sasmita Sahoo Samanta says
Love this different shaped idli 🙂 Most of the time I love these soft kind of idli using poha.. Lovely share !
ArchanaPotdar says
Thanks.
SWati says
The cutouts of Idli look cute and kids will love to have these different shaped Idlis.Never used Bombay rava in making Instant rava.. Is it the normal rava or something different??.. thought this needed fermentation for making Idli
ArchanaPotdar says
Thanks, Swati. Bombay rava is fine rava but thicker than Chirooti rava. Have I made it easy or complicated the matter?
Preethi's Cuisine says
Poha Idli looks so good.I am always looking for instant recipes.This seems so good.Awesome share Archana.
ArchanaPotdar says
Thanks.
Kalyani says
the diamond shaped idli has my attention, ARchana 🙂 I can hopefully turnaround the idli hater at home (the elder one) with these cute, healthy shaped ones !
ArchanaPotdar says
😀 hope you do Kal.
Jaleelakamal says
looks tempting soft idly
ArchanaPotdar says
Thanks, Jaleelakamal.
Veena Krishnakumar says
I like the shape of the idlis. Looks more like katli. They look very soft too. Lovely recipe arch
ArchanaPotdar says
Thanks, Veena.