This Moong Sprouts And Spinach Baked Khaman Dhokla is the healthier version of Khaman.Traditionallt this fluffy and spongy snack is made with gram flour, yogurt, spinach, sprouts and aromatic spices and herbs is steamed and is a crowd-pleaser. Baking reduces the oil used and it a guilt-free healthier option. Tangy and mildly sweet flavor, Khaman is a quick snack or a party appetizer. Make and enjoy the authentic Gujarati snack.

The Girl Next Door says
I love Venn Pongal! Interesting that you have chosen to make it with proso millet instead of the regularly used rice. It looks perfectly made, tasty and inviting!
ArchanaPotdar says
Thanks.
Sandhya Ramakrishnan says
Love your detailed explanation about the millets. I have started using them quite a bit and this seems like a great recipe to make in regular basis.
ArchanaPotdar says
Do try Sandhya.
Jolly says
Venn Pongal looks super yummy. A healthy and tasty recipe. Never tried this, but beautifully explained recipe...will try for sure!!
ArchanaPotdar says
Thanks, Jolly.
Sasmita says
Love the healthy version here........ Use of millet is an awesome idea
ArchanaPotdar says
Thanks.
Swati says
Though I never had this dish, I liked how you have replaced rice with millet. Loved this easy and simple recipe!!
ArchanaPotdar says
Thanks, Swati.
Preethi Prasad says
Thank you Archana for trying this recipe from my blog. I hope you liked it. Venn pongal is an all time favorite at my place.Love the way you have used millets to make this delicious and healthy preparation.
ArchanaPotdar says
Thanks, Preethi. We really enjoyed this pongal. It was a pleasure being paired with you.
Sujata Roy says
Thanks for the detailed chart on millet. Porso millet pongal sounds super healthy and delicious. Lovely share.
ArchanaPotdar says
Thanks, Sujata.
Shobha Keshwani says
I love pongal. This option is nice and healthy . I also made some with steel cut oats yesterday
ArchanaPotdar says
😀
Mayuri Patel says
So many different millets and one can always find a recipe to make something delicious out of it. I don't think I've used proso millet. However, when I do find some, I know the first thing I will make with it is this delicious and healthy pongal.
ArchanaPotdar says
Thanks, Mayuri.
kalyani says
proso millet pongal looks fab! hot, gooey, soft and delicious with some coconut chutney will make the day for me 🙂
ArchanaPotdar says
😀 thank you.