This Moong Sprouts And Spinach Baked Khaman Dhokla is the healthier version of Khaman.Traditionallt this fluffy and spongy snack is made with gram flour, yogurt, spinach, sprouts and aromatic spices and herbs is steamed and is a crowd-pleaser. Baking reduces the oil used and it a guilt-free healthier option. Tangy and mildly sweet flavor, Khaman is a quick snack or a party appetizer. Make and enjoy the authentic Gujarati snack.

Torviewtoronto says
this looks wonderful
Archana Potdar says
Thanks dear. That was pretty fast.
Swathi Iyer says
I love curries with coconut and mixed vegetable makes more delicious. good with appam.
Hamaree Rasoi says
You lived in Goa for 25 years !! wow..This gravy looks delicious
Radhika says
This is so new to me and sounds very healthy as well Archana.
Shama Nagarajan says
delicious and yummy
Prathima Rao says
Very new tom me..I love goan recipes, esp curries, So do keep posting such interestin goan delicacies!! 🙂
Prathima Rao
Prats Corner
Priya says
This dish looks very flavourful and delicious,thanks for sharing this interesting dish.
divya says
wow!! superbly done!! yummmm..
divya says
wow!! superbly done!! yummmm..
divya says
wow!! superbly done!! yummmm..
Subhashini says
looks extremely yummy
Suja Manoj says
Flavorful and yum curry,looks wonderful.
Arthy Suman says
Lovely dish...
Viya says
Thanks Archana for your recipe to the event Join EP event-Garlic OR Turmeric @ Spice n Flavors.Happy to follow your blog.
Julie says
Coconut adds an extra touch,curry looks delish!!
Thanx for linking dear to the event!!
Join EP event-Garlic OR Turmeric @ Spice n Flavors
Julie says
Coconut adds an extra touch,curry looks delish!!
Thanx for linking dear to the event!!
Join EP event-Garlic OR Turmeric @ Spice n Flavors
Kitchen Boffin says
i too had a general notion that goan dishes are mostly non vegetarian. this is new to me.. sounds yummy... a must try!
Preeti Jaipal says
nice.....
hem lata srivastava says
Looks so good, I love coconut flavour and would love to try it with paneer instead of veggies.
Jayashree T.Rao says
Caldin looks delicious and tastes yumm with chapati. I often make mixed vegetable curry, the next time, will make this one.
ArchanaPotdar says
😀
Preethicuisine says
Very interesting recipe Archana. I love recipes with coconut and coconut milk. Would love to try this recipe sometime.
ArchanaPotdar says
Thanks, Preethi.