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Tzatziki a Greek Dip

Comments : 11 Posted in : Accompaniments, Appetizer, Bachelor Recipes, Blogging Marathon, Cuisine, Greek Cuisine, Salad, Simple and Healthy Vegetarian Diet in Old Age on by : ArchanaPotdar Tags: , , , , , , , , , , , , ,

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When I made my Greek meal of Spinach rice and beans it felt incomplete without a dip so I made Tzatziki.

Tzatziki made from hung curds, cucumber and garlic and mint and olive oil was extremely delicious as it was chilled.




The yoghurt used in the making of Tzatziki is usually from sheep or goat milk sometimes vinegar or lemon juice is also used. The herbs used are dill, mint, parsley, thyme etc.

Tzatziki is also called cacik or tarator in some of the Balkan countries.

The variations are minor, but then you know me I need to get them right. Feel free to skip this part and go directly to the recipe.

Variations of tzatziki (source Wikipedia)

CountryNameIngredients usedServed as
Bulgaria and SerbiaDry tarator,

Snezhanka Salad (snow white salad)

Drained yoghurt,

cucumbers, garlic, minced walnuts, salt and vegetable oil

An appetiser or  meze  or Side dish
SerbiaTarator, Tarator salataYogurt, sliced cucumber and diced garlic and served cold.


Popular salad and dip
AlbaniaTaratorYoghurt, garlic, parsley, cucumber, salt and olive oilA dip
CyprusTalattouriYogurt mixed with cucumbers, garlic, salt, olive oil, and sometimes lemon juice, mint
GreeceTzatzikiStrained yoghurt (usually from sheep or goat milk) mixed with cucumbers, garlic, salt, olive oil, and sometimes lemon juice, and dill or mint or parsley A Dip, Appetizer
IraqJajeekSimilar to  Greek TzatzikiAppetizer
IranMast-o-khiarThicker yoghurt, which is mixed with sliced cucumber, and mint or dill (sometimes chopped nuts and raisins are also added as a garnish)
TurkeyCacıkYoghurt, salt, olive oil, crushed garlic, chopped cucumber, mint. vinegar (mostly used is  white grape or apple), lemon juice, and sumac are optional. Dill and thyme (fresh or dried) and sumac and paprika may be used alternately.As a Side dish, it is diluted to a soup consistency else as an appetizer it is served thick.
TurkeyHaydariStrained yoghurt or labne, herbs and spices, combined with garlic. There is no cucumber involvedAn appetizer or  meze
Caucasus mountainsOvdukhUses kefir instead of the yoghurt. This can be poured over a mixture of vegetables, eggs and ham to create a variation of okroshka, sometimes referred to as a ‘Caucasus okroshka’
PolandMizeriaSame ingredients but uses sour cream in place of yoghurt.
South AsiaRaitaYoghurt, cucumber, salt and ground cumin (sometimes also including onions)Side dish


There is an Indian version that is also called Sautikai Kosambri/Kadkdi chi Koshimber on the similar lines.



Tzatziki a Greek Dip

Tzatziki a Greek Dip, a yum dip that goes with just about anything.
Prep Time10 mins
Total Time1 hr 10 mins
Course: Appetizers-Starters, Bachelor Recipes, Condiments, Dips, Healthy Foods, Kid-Friendly, Side Dish
Cuisine: Greek
Servings: 8 People


  • 2 Cups Curds/yoghurt hung
  • 2 Cucumbers peeled and diced
  • 2 Tablespoons olive oil
  • 1 teaspoon Lemon juice
  • Salt And Pepper to taste
  • 1 Tablespoon Dill chopped (I used mint instead)
  • 3 Cloves Garlic peeled and diced


  • Beat the hung curds till smooth.
  • Add all the ingredients mix well. You can also blend it till well mixed but I did not.
  • Transfer in a covered bowl to the fridge.
  • Serve after at least an hour.

This completes my Flavours of Greece for now. What I shared was Greek Spinach Rice|Spanakorizo and  Traditional Greek Green Beans (Fasolakia Giaxni). The dessert was Watermelon with Feta with Microgreens. 

Traditional Greek Green Beans (Fasolakia Giaxni),Greek Spinach Rice|Spanakorizo, Tzatziki

Vegetarian flavours of Greece


Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM#76

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11 thoughts

  • May 5, 2017 at 4:06 pm

    That is a nice list you have compiled Archana. The whole spread looks great Archana!

  • May 6, 2017 at 10:10 am

    This is one of my fav dips. So much like our raitha, right. Your Greek platter looks absolutely yum.

  • May 6, 2017 at 12:15 pm

    That is one yumm Greek platter arch! Such a simple meal yet great flavors!! We make cacik often at home, makes a great accompaniment for heavy lunches!

  • May 6, 2017 at 4:27 pm

    Ah this is my all time favourite dip, just love it.

  • May 7, 2017 at 12:08 pm

    Hehe… you made a list of the different variances… that’s nice… the tzatziki differs from our raita because of the dill… I love it when spread on my toast…

  • May 9, 2017 at 9:47 pm

    That definitely is a wonderful meal! I also like the Greek version of our raita.

  • May 10, 2017 at 8:46 pm

    I too prepared this and absolutely love the flavor of garlic in it. Your entire greek platter looks delicious.

  • May 29, 2017 at 12:28 pm

    Archana, thats one interesting meal you have prepared, each complimenting other..that dip was so good..

  • June 1, 2017 at 6:51 am

    I love tzatziki — it is such a simple and delicious dip.

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