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|Soya Bean and Kabuli Chana Burgers|
I have said in the
past that cutlets any form are most welcome in my house. I have some different cutlets and I have to still rack
my brains for some more kinds.
protein trip I choose to make cutlets with Kabuli chole and soya beans.
beans cooking it took ages. Check here for cooking soya bean.
cutlets and burgers ready the light was all gone.
tomatoes that I had been hoarding had found their way in someone’s tummy, so
had to make do with the half ripe tomatoes.
hungry and I had to leave for my training sessions that were to be held for the
next two days at Pune. So I just clicked and hope that I make this burger again
just for pictures.
Soya Bean and Kabuli
- 1 potatoes, boiled, peeled and grated
- ½ cup Kabuli Chana/white chick peas, boiled
- ¼ cup soya beans, boiled, hulled
- ½ cup rava (optional)
- 1 medium onions, chopped fine
- 3 tblspn capsicum, finely chopped
- ½ cup spring onion, finely chopped
- ½ cup dhania/ coriander, chopped
- 2 green chillies (adjust as per taste)
- 1 teaspoon garam masala
- 2 teaspoon red chilli
- ½ teaspoon turmeric powder
- Oil for frying (I shallow fried)
- 6 Burger Buns
- Few cabbage leaves
- ½ cup onion rings
- 3 tomatoes, sliced
- 6 slices of cheese
- Mustard sauce (adjust
as per taste)
- Tomato sauce as
- Grind the Kabuli Chana,
soya bean, green chilli and some salt to a fine paste.
- Mix all the
ingredients for the burger except oil to soft dough.
- Make small patties of
the needed size. I got 8 of them.
- Shallow fry on a non
stick pan till nice and brown on both sided.
- Set aside to cool.
- For the burger:
- Spread the tomato sauce
and mustard sauce as per taste on the burger buns that have been slit in 2.
- Arrange the cheese
slices, tomato slices, onion rings and patties on the bun.
- Close with the other
slice of the bun with a toothpick and serve.
- I would have
preferred lettuce to cabbage leaves.
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