This Moong Sprouts And Spinach Baked Khaman Dhokla is the healthier version of Khaman.Traditionallt this fluffy and spongy snack is made with gram flour, yogurt, spinach, sprouts and aromatic spices and herbs is steamed and is a crowd-pleaser. Baking reduces the oil used and it a guilt-free healthier option. Tangy and mildly sweet flavor, Khaman is a quick snack or a party appetizer. Make and enjoy the authentic Gujarati snack.
Pomegranate, Carrot and Sprouts Salad
It so happened that my father happened to read about pomegranates and their health benefits and came home with so many of them that even peeling 2-3 at a time they were still there. Everyone was tired of eating them too so I made a salad he suggested.
Actually, he had said carrots, pomegranates and sprouts I added the French beans that I had parboiled, then the last few cherry tomatoes. Since it looked a bit too red I added a bit of mint mayonnaise.
The main ingredients are Pomegranate, carrot and sprouts.
This is a finish all leftovers salad and no proportions.
Pomegranate, Carrot and Sprouts Salad
The other salads that may interest you are available in this compilation of the salads sent by some friends for various events.
Srivalli Jetti says
That's an interesting salad Arch...looks so colourful!
Priya Suresh says
This is definitely a fabulous salad, and look at those colour, awesome.
Sandhya Ramakrishnan says
Archana, love how vibrant and colorful that salad looks. This is definitely a great to the eyes.
Rafeeda - The Big Sweet Tooth says
The colors literally pop out and I am sure this tasted awesome too!
Veena Krishnakumar says
COLOURFUL SALAD ARCH. iNVITING
Mayuri Patel says
Now that's my kind of salad, colorful and fruity. Awesome recipe.
Ruxana says
Colorful and healthy recipe
Varada says
Very colorful with very interesting flavor combo.
Vaishali says
Super combo for the salad , you know how I love salads , adding it to my list .
Ritu Tangri says
Wow! What a coincidence! I have all the ingredients ready in my fridge to make this healthy and colorful salad
Sharmila Kingsly says
This is such a instant salad.. Lovely share..
sushma says
Such a healthy and colorful salad.
Chef Mireille says
salad is so colorful and pretty - would love to dig into a bowl of this
Kalyani says
love the burst of flavours and colours here !
Freda says
I love sprouts salad ! Yours looks delicious 🙂
Priya Srinivasan says
Lovely arch! Wonderful colors and I love how U have plated it ❤️
Pavani says
That is such a light, refreshing and protein rich salad.
Sapna says
Sounds very refreshing and healthy salad.
Jagruti says
Right now pomegranate in season and can't wait to try this recipe!
Freda @ Aromatic essence says
Love sprouts salad and yours looks delicious!
Jayashree says
This is healthy salad..love it. I would add cucumber too.
Mayuri Patel says
Pomegranate, carrot and sprouts salad looks so good.. love having salads that are colourful, with fruit and also healthy. I'd probably drizzle some lemon juice over it rather than the mayo.
ArchanaPotdar says
Lemon sound good, Mayuri. I will do that on my portion next time.
Seema Sriram says
That is a colourful healthy salad. Love teh pomegranates always in a salad and with that mint mayo dressing should be amazing.
ArchanaPotdar says
😀 thanks.
Jayashree T.Rao says
I make this salad often, we all love it. Your bowl looks delicious and colourful.
ArchanaPotdar says
Thanks.
Kalyani says
Jugaadu salads like these are so quick, filling nn flavouful, loving the riot of colours and textures here arch !!
ArchanaPotdar says
😀 thanks.