Creamy Moutabel also called Mutabal is part of the Middle East Cuisine is made from Roasted Eggplant. A delicious way to add in your family’s diet aubergine a very healthy but much-disliked vegetable. Serve it as a part of Mezze Platter or for the Tailgating you host next?
|Keri Ki Launjee|
I love mangoes both raw and ripe mangoes so when I picked up the book of Marwari Vegetarian cooking by Sanjeev Kapoor I jumped with joy. Valli announced Mango Mania as a theme. Finally, all my pictures will have a draft. This is a cause for celebration!!
Keri Ki Launjee
- 1 kg raw mangoes
- 3 tblspn mustard oil( I used rice bran)
- ¾ tsp methi/ fenugreek seeds
- 4 tsp saunf/fennel seeds
- ½ tsp kalonji/onion seeds
- 1 tsp dhania/ coriander powder
- 1 tsp red chilli powder
- ½ tsp haldi/turmeric powder
- Salt to taste
- 1 ¼ cup jaggery
- Peel the mangoes, cut lengthwise the mangoes. remove seeds.
- Heat oil in a kadhai add methi seeds and sauté till they change colour.
- Add the saunf seeds, onion seeds, coriander, chilli and turmeric powder and salt.
- Add the mangoes and sauté for 5 minutes.
- Add the jaggery and ½ cup water. Bring to boil.
- Cover and simmer stirring occasionally for 7-8 minutes
- Remove and set aside to cool.
- Store in glass bottles when cold.
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