Goan Usali Recipe helps include nutrition dense sprouts in your diet without too many spices. Deliciously simple and quick.

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Goan Usali Recipe helps include nutrition dense sprouts in your diet without too many spices. Deliciously simple and quick.
‘Gundpangla’, ‘appe‘ or mountain as it is known in my family is a much-loved. The reason it has the name mountain is that my elder daughter, who at the age of 4 or 5 was a fussy eater. My mother had made gundpangla, as we call them in Kannada, decorated my plate with them along with chutney and sambhar. She told me to eat the mountains. this got the kid interested enough to eat them. She loves them and they are still called mountains.
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