Tag : Protein rich food

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28 May, 2018

Tukdiya Bhat, a Himachal Pradesh Specialty

Tukdiya Bhat, a Himachal Pradesh Specialty
Comments : 26 Posted in : Bachelor Recipes, Cooking Method, For the Tiffin Box, Himachal Pradesh, Indian Cuisine, Kid Friendly, legumes, Masoor, Meal, Pressure Cooked, Protein Rich Food, Quick Meals, Rice, Rice the Versatile Cereal and Its Uses, Simple and Healthy Vegetarian Diet in Old Age, Spices, Tiffin box ideas, Whole grains on by : ArchanaPotdar
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Tudkiya Bhat is a delicious flavourful rice pulao, cooked using spices like cinnamon, bay leaf, chilli powder, ginger, garlic, cardamom, lentils, potatoes, onions, and yoghurt. Serve Tudkiya Bhat with a side of Mashed dal/ Kangra Teliya Mah and lime… the ultimate comfort food! Potatoes are used a lot in Himachal Pradesh Cuisine so it is
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26 May, 2018

Silken Tofu Creamy Ranch Dressing

Silken Tofu Creamy Ranch Dressing
Comments : 57 Posted in : Bachelor Recipes, Blending, Blogging Marathon, Condiments, Diabetics Friendly Foods, Dips, Healthy food, Kid Friendly, Lowfat, Postpartum Diet, Protein Rich Food, Simple and Healthy Vegetarian Diet in Old Age, Tofu, Vegan on by : ArchanaPotdar
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Silken Tofu Creamy Ranch Dressing is a vegan dressing made by blending silken tofu with lemon, herbs and spices. Ranch Dressing is relatively new in my place but since my mayo is store-bought mayo I want to avoid it. This is reason one for trying this dressing. Secondly, this silken tofu was in my fridge
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24 May, 2018

Vegan Tofu Steaks

Vegan Tofu Steaks
Comments : 33 Posted in : Accompaniments, Appetizer, Bachelor Recipes, Blogging Marathon, Diabetics Friendly Foods, Healthy food, Kid Friendly, Postpartum Diet, Protein Rich Food, Salad, Shallow Fried, Simple and Healthy Vegetarian Diet in Old Age, Starter, Tofu, Vegan, Vegetable Sides on by : ArchanaPotdar
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Vegan Tofu Steaks here I have marinated in Piri Piri and then toasted them. But you can grill them too! Make these Vegan Tofu Steaks ahead and store them in an airtight container as they can be eaten plain, with a salad, in a sandwich or even added to any gravy of your choice. In Blogging
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12 May, 2018

Amti/ Tur Dal Amti/ Toor Dal Amti

Amti/ Tur Dal Amti/ Toor Dal Amti
Comments : 23 Posted in : Accompaniments, Bachelor Recipes, Blogging Marathon, Curry, Daal or Lentils, Diabetics Friendly Foods, Gravy, Indian Cuisine, Kid Friendly, legumes, Maharashtrian Cuisine, Protein Rich Food, Simple and Healthy Vegetarian Diet in Old Age, Stew, Toor Daal on by : ArchanaPotdar
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Amti/ Tur Dal Amti/ Toor Dal Amti is an example of delicious Maharashtrian cuisine, subtle yet spicy sweet sour yet mild. An Amti is a staple in Maharastrian homes being largely vegetarian lentils play a large part providing proteins to the diet. My mother –in –law made this amti everyday sambhar and rasam were rarely
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3 January, 2018

Protein-Rich Broccoli and Almond Soup Recipe

Protein-Rich Broccoli and Almond Soup Recipe
Comments : 10 Posted in : Almonds, Appetizer, Bachelor Recipes, Blogging Marathon, Diabetics Friendly Foods, Healthy food, Kid Friendly, Protein Rich Food, Simple and Healthy Vegetarian Diet in Old Age, Soup on by : ArchanaPotdar
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Broccoli and Almond Soup, mildly flavoured with garlic, is a comfort soup that is simple to make and yet healthy too. I keep buying the broccoli and forgetting about it. Therefore, this time also when I was looking at the slightly yellow head of broccoli I knew it had to be disguised. I just made
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24 November, 2017

Sai Bhaji|Sindhi Sai Bhaji|Green Leafy Vegetables with Dal

Sai Bhaji|Sindhi Sai Bhaji|Green Leafy Vegetables with Dal
Comments : 13 Posted in : Accompaniments, Bachelor Recipes, Blogging Marathon, Chana daal, Daal or Lentils, Diabetics Friendly Foods, Healthy food, Kid Friendly, Leafy Vegetable, legumes, Moong Daal-Yellow Lentils, North Indian Cuisine, Pressure Cooked, Protein Rich Food, Sindhi Cuisine, Vegetable Sides on by : ArchanaPotdar
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Sai bhaji, I had my eye on the delicious Sindhi vegetarian curry or stew that uses mainly from dal (lentils), palak (spinach) and other vegetables. Sai bhaji is also known as Sindhi Sai Bhaji.  Sai Bhaji is a rich source of nutrition as it contains lentils and the greens used. It is popular in Pakistan,
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