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    A serving of Moong Sprouts And Spinach Baked Khaman Dhokla.

    Baked Khaman Dhokla Recipe

    This Moong Sprouts And Spinach Baked Khaman Dhokla is the healthier version of Khaman.Traditionallt this fluffy and spongy snack is made with gram flour, yogurt, spinach, sprouts and aromatic spices and herbs is steamed and is a crowd-pleaser. Baking reduces the oil used and it a guilt-free healthier option. Tangy and mildly sweet flavor, Khaman is a quick snack or a party appetizer. Make and enjoy the authentic Gujarati snack.

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    You are here: Home / Bachelor Recipes / Subzi & Daal

    by [Archana Potdar] · This post may contain affiliate links · 14 Comments

    Subzi & Daal

     Daal & Subzi

     

    ⅓ cup of moong, toor and masoor daal each
    ½ teaspoon mustard
    ½ teaspoon jeera
    Curry leaves
    ¼ teaspoon hing/asafoetida
    1 green chilli, slit
    1 onion, chopped
    ½ teaspoon garlic
    ½ teaspoon ginger
    1 tomato, chopped fine
    ½ teaspoon chilli powder
    ½ teaspoon haldi
    1 cup mixed veggies (I used cauliflower and peas)
    1 tblspn oil
    Water
    Salt to taste
    Coriander
    Method:
    1.       Wash the daals together and pressure cook till tender. Keep aside.
    2.       Heat oil, add the mustard, jeera. When they crackle, add curry leaves and hing/asafetida.  And the chillies and onion and sauté till onion is soft and translucent.
    3.       Add the ginger and garlic paste, tomato and cook under cover till the tomato is mashed totally.
    4.       Add the chilli powder, haldi, mixed veggies. Mix well.
    5.       Add the daals, salt and simmer for 10 minutes.
    6.       Garnish with chopped coriander and serve hot.

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    Reader Interactions

    Comments

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    1. colorful dal and healthy too

      Reply

    2. Looks delicious. I love adding masoor dhal .. great taste and flavor. with cauliflower and peas am sure it tasted great. love ur presentation

      Reply

    3. filing looks delicious

      Reply

    4. Wow..Simply amazing.. Happy Valentine's day!

      Reply

    5. comfort food looks delicious.

      Reply

    6. Sounds fantastic- so packed with flavor!! And healthy, too =)

      Reply

    7. YUM - Where are my garlic naans to eat with this dish? 🙂 Lovely post!

      Reply

    8. Daal with all the subzis look so delicious, comforting and healthy. Great recipe.
      Deepa
      Hamaree Rasoi

      Reply

    9. Delicious subji and dhal... perfect with rice or chapathi.

      Reply

    10. Daal is my all time favorite. Love the recipe...

      Reply

    11. First time here....

      dal looks delicious 🙂

      Glad to follow u
      Check my space when u find time..

      Reply

    12. I can have this subzi daal with anything, looks yummy..

      Reply

    13. very healthy and yummy...nice to have with rice...

      Reply

    14. Daal is looking so yummy and is so health packed. This is my first time here and you have a lovely blog.

      Reply

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