Tag : High Protein

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28 May, 2018

Tukdiya Bhat, a Himachal Pradesh Specialty

Tukdiya Bhat, a Himachal Pradesh Specialty
Comments : 26 Posted in : Bachelor Recipes, Cooking Method, For the Tiffin Box, Himachal Pradesh, Indian Cuisine, Kid Friendly, legumes, Masoor, Meal, Pressure Cooked, Protein Rich Food, Quick Meals, Rice, Rice the Versatile Cereal and Its Uses, Simple and Healthy Vegetarian Diet in Old Age, Spices, Tiffin box ideas, Whole grains on by : ArchanaPotdar
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Tudkiya Bhat is a delicious flavourful rice pulao, cooked using spices like cinnamon, bay leaf, chilli powder, ginger, garlic, cardamom, lentils, potatoes, onions, and yoghurt. Serve Tudkiya Bhat with a side of Mashed dal/ Kangra Teliya Mah and lime… the ultimate comfort food! Potatoes are used a lot in Himachal Pradesh Cuisine so it is
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25 May, 2018

Honey Sesame Tofu

Honey Sesame Tofu
Comments : 34 Posted in : Accompaniments, Appetizer, Bachelor Recipes, Blogging Marathon, Healthy food, Kid Friendly, Meal, Protein Rich Food, Quick Meals, Side Dish, Simple and Healthy Vegetarian Diet in Old Age, Starter, Stir-Fry or Dry Vegetables, Tofu on by : ArchanaPotdar
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Honey Sesame Tofu is a healthy and low-fat tofu that is a yummy side dish and I have made it twice already.  It is an amazingly fast way to cook the tofu especially if you have the marinated tofu in the fridge. Like I said yesterday in Blogging Marathon this week I am highlighting Pick one Protein
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5 January, 2018

Quinoa Matar Pulao |Quinoa Peas Pulao

Quinoa Matar Pulao |Quinoa Peas Pulao
Comments : 33 Posted in : Bachelor Recipes, Blogging Marathon, Brunch, Diabetics Friendly Foods, For the Tiffin Box, Fusion Cuisine, Healthy food, Kid Friendly, Lowfat, Meal, Protein Rich Food, Quick Meals, Quinoa, Simple and Healthy Vegetarian Diet in Old Age, Tiffin box ideas on by : ArchanaPotdar
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Quinoa Matar Pulao  also Quinoa Peas Pulao a fusion dish in which the rice in matar pulao is replaced by quinoa. My husband has totally stopped eating rice no matter what I tell him he will not listen so I try feeding him quinoa. For once, he accepted that he could eat quinoa. Therefore, I
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17 October, 2017

Peanut Butter and Jelly Thumbprint Cookies

Peanut Butter and Jelly Thumbprint Cookies
Comments : 10 Posted in : Bachelor Recipes, Baked, Blogging Marathon, Cookies, Festive Cooking, For the Tiffin Box, Kid Friendly, Protein Rich Food, Simple and Healthy Vegetarian Diet in Old Age on by : ArchanaPotdar
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These pretty Peanut Butter and Jelly Thumbprint Cookies kept beckoning me to try making them. They are healthy and since they have oats and peanuts, they are Healthy and Protein rich too. What are cookies? A cookie is also called a biscuit in most countries except in the US and Canada Even in  the UK
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29 August, 2017

Come September and Join me for #26 Protein Rich Foods

Come September and Join me for #26 Protein Rich Foods
Comments : 1 Posted in : Protein Rich Food on by : ArchanaPotdar
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The building blocks of life are Proteins. The basic structure of life, any life is a cell, which is protein.   The need for protein in the diet is not new. Proteins are needed by young and old alike for maintenance of the body, repairs and regeneration of new tissue. We all know the importance of
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