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Sukhi Moong Dal Recipe |Tasty Stir Fried Moong Dal
Sukhi Moong Dal Recipe is tasty that fry that tastes great with Chapati or paratha.
Prep Time
20
minutes
mins
Cook Time
15
minutes
mins
Total Time
35
minutes
mins
Course:
Accompaniments, Breakfast, Brunch, Dinner, Side Dish
Cuisine:
Indian, North Indian
Keyword:
Bachelor Recipes, Healthy Food, Kid Friendly Food, Protein-Rich Food
Servings:
3
people
Calories:
Author:
ArchanaPotdar
Ingredients
1
cup
moong dal
rinsed and drained
2
tablespoon
Ghee
2
green chilli
chopped fine
½
inch
Ginger
peeled and grated
4-5
clove
garlic
crushed
½
teaspoon
cumin seeds
pinch
Asafoetida Powder
½
teaspoon
turmeric powder
1
Onion
chopped fine
1
Tomatoes
chopped fine
1
teaspoon
coriander powder
¼
teaspoon
red chilli powder
Salt
to Taste
1
Lemon
Coriander leaves
for garnishing
Instructions
Wash and soak the moong dal in water for atleast 30 minutes.
Drain the dal and place in a cooker add ¼ cup water, 1 teaspoon salt and haldi/turmeric powder.
Close the cooker and on high flame cook the dal for 1 whistle.
Remove the cooker from fire and partially release the pressure. Open the cooker after the pressure falls.
The dal should not be over cooked. Remove any excess water if any.
Heat ghee in a kadhai/wok splutter the jeera. Add the hing.
In quick succession add coriander powder, chopped chilli, garlic and ginger. Fry till the raw smell goes away.
Add the chopped onion and fry till translucent.
Add the tomatoes and cook covered till tomatoes mushy.
Add the boiled dal and fry for 3-4 minutes. Stir in between.Adjust the seasonings.
Switch off the gas, add lemon juice and coriander leaves, mix well.
Serve Stir Fried Moong Dal Stir with chapati or paratha.