Go Back
–+ servings
Drumsticks stir fry
Print Recipe
No ratings yet

Stir Fried Drumsticks| Shango Bhaji | Everyday Vegetable

Healthy drumsticks stir fried pairs well with rice!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Accompaniments, Bachelor Recipes, Healthy Foods, Kid-Friendly, Side Dish
Cuisine: Goan, Indian
Keyword: Everyday Food, Goan Cuisine, Goan Vegetarian Cuisine, Shango Bhaji, Stir Fried Drumsticks,
Servings: 2 People
Calories:

Ingredients

  • 3 drumsticks peeled and chopped
  • 1 onion chopped
  • 2 garlic cloves
  • ¼ Teaspoon mustard seeds
  • ¼ Teaspoon cumin seeds
  • ½ Teaspoon turmeric powder
  • pinch fenugreek seeds or methi seeds
  • ½ Teaspoon kanda lasun masala
  • 2 Tablespoon coconut
  • 2 green chillies chopped
  • salt to taste

Instructions

  • Wash the drumsticks add some salt and ½ cup water.
  • Boil till the drumsticks are tender. Drain and reserve the water.
  • In a kadhai/wok heat oil.
  • Splutter the rai/mustard, jeera/jeera/cumin. Add haldi and methi seeds.
  • Add the garlic and let the raw smell go away.
  • Add the onion and fry till the onion becomes translucent.
  • Add the drained drumsticks, coconut, masala, green chillies.
  • Add the water if needed.
  • Mix well and cook for about 5-10 minutes till tender.
  • Serve with rice and daal.

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg