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Bajra and Methi Parathas, Pearl Millet and Fresh Fenugreek Leaves Paratha, Pearl Millet Recipe
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5 from 1 vote

Nutritious Bajra and Methi Parathas|Pearl Millet Recipes

Nutritious Bajra and Methi Parathas are iron-rich with a wealth of fibre too.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Bachelor Recipes, Breakfast, Brunch, Flatbreads, Healthy Foods, Kid-Friendly, Main Course, Postpartum Diet, Simple and Healthy Diet
Cuisine: Indian, North Indian
Keyword: Flatbread, Kid Friendly Food, Nutritious Bajra and Methi Parathas, Pearl Millet Recipes, Simple and healthy diet in old age
Servings: 6 parathas
Calories:

Ingredients

  • ⅓ cup bajra flour
  • 1 cup whole-wheat flour
  • 1 cup fenugreek leaves chopped
  • 3 Garlic cloves crushed
  • ½ teaspoon Ginger grated
  • 1 Green chillies chopped fine
  • ¼ teaspoon red chilli powder
  • ¼ teaspoon turmeric powder
  • Salt to Taste
  • 2 tablespoon yoghurt
  • Salt to Taste
  • oil for cooking

Instructions

  • Blitz in the food processor add methi leaves, garlic, ginger, chillies, haldi, red chilli powder and salt.
  • Add to the bajra flour and the wheat flour and knead into soft dough using the curds and hot water.
  • Make 6 equal balls and roll out each portion with a little flour into a circle.
  • Transfer the paratha to a non-stick pan.
  • Cook on both sides until golden brown on both sides.
  • Repeat with the rest of the dough.
  • Serve hot we love our paratha with curds or dahi.

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg