Gawar Bhoplya chi Bhaji
Gawar can be made just by itself or with the addition of potato. You can make it with mustard or rai instead of ajwain.
Servings: 5
Calories:
Ingredients
- 2 Cups Cluster Beans or Gawar, strings removed and broken pieces or chopped
- 1 Cups Red Pumpkin diced, tamda Bhopla
- 2 Teaspoons Oil
- 1 Teaspoon Ajwain
- ¼ Teaspoon Asafoetida Powder optional
- ½ Teaspoon Turmeric Powder
- 1 Teaspoon Red Chilii Powder Adjust As Per Taste
- 2 Pea-sized ball Jaggery
- Salt to Taste
To Garnish:
- Coriander Leaves chopped
- Coconut freshly grated (I do not use)
Instructions
- Heat the oil in a kadhai/wok.
- Add the ajwain. It will not splutter but the aroma will be unmistakable.
- Add the hing/asafoetida and the washed and rinsed Gawaar.
- Add the hing/asafoetida (if using) and the washed and rinsed Gawaar.
- Immediately add the pumpkin, jaggery, chilli powder, haldi, salt.
- Mix well. Add a little water then cover and cook till the gawar is done.
- Garnish with coconut (if using) and dhania leaves.
- Serve with chapatti, plain rice and amti.
Notes
Notes: In case your gawar is not tender boil them first before adding them to the tempering.
Nutrition
Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg