Red Lentil Salad
Red Lentil Salad is a simple salad that can double up as a meal or even a soup!
Servings: 4 servings
Calories:
Ingredients
- ¼ cup red lentil or whole masoor, rinsed and soaked
- 1 onion sliced
- 1 Tomatoes chopped
- 1 clove garlic
- 1 Cucumber sliced
- ½ yellow capsicum diced
- ½ red capsicum
- 1 Tomatoes sliced
- 10-12 colocasia roots or arbi, boiled
- Salt to taste
- Black Pepper powder to taste
- 2-3 tablespoon honey mustard sauce optional
- 1 tablespoon Lemon juice
- 1 tsp Oil
- ¼ tsp red chilli powder
Instructions
- In a pan add the lentils, onions, tomatoes chopped, garlic and water bring to a boil and cook till lentils are just done.
- Meanwhile in another pan add the washed arbi roots add some tamarind and salt to the pan. Mix well and add water to cover all the roots and let it boil until the knife pierced in the root cuts through without any resistance.
- Remove the roots from the pan and let them cool completely. Peel and slice the roots.
- In a non-stick pan add a little oil arrange the slices in the oil, sprinkle same chilli power, a pinch of salt and fry till light golden, flip and fry the other side. Drain and set aside.
- Mix all the ingredients together in a big bowl.
- Add salt if needed serve immediately.
Notes
The arbi, also known as taro roots can be substituted with sweet potato or potato.
Nutrition
Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg