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Beetroot Smoothie
Beetroot smoothie is healthy and filling.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course:
Appetizers-Starters, Breakfast, Brunch, Drink, Kid-Friendly
Cuisine:
World
Keyword:
Beetroot, Milkshake, Shakes
Servings:
2
glass
Calories:
0.133
kcal
Author:
ArchanaPotdar
Ingredients
1
beetroot, small
250
ml
Milk
1
teaspoon
Sugar
optional
ice
as needed
Instructions
Wash the beetroot and trim the ends.
In the pressure cooker cook the beetroot for 2 whistles. Let the steam come down naturally.
Once the beetroot has cooled enough to handle peel it and cut it in coarse chunks.
Transfer to the mixer/blender and blend with a little milk till the beetroot is smooth.
Once the beetroots have smoothened out add the rest of the milk and sugar and run the mixer again.
Transfer to the glass add ice if desired. Serve immediately.
Nutrition
Serving:
125
ml
|
Calories:
0.133
kcal