Tamata nu Shaak
Tameta Methi Muthia nu Shaak is a traditional dish made in Gujarat. Muthias are made from fresh leafy vegetables and whole wheat flour.
Servings: 4 people
Calories:
Equipment
- Spoons and Ladles
- Knife
- Chopping Board
Ingredients
- 4-5 muthias
- 1 tablespoon Oil
- 1 teaspoon cumin seeds
- 1 teaspoon ginger paste
- 4-6 cloves garlic crushed
- 2 green chilli chopped fine
- 2 Onion chopped fine
- 4 Tomatoes chopped fine
- ¼ teaspoon turmeric powder
- 1 teaspoon Coriander seed powder
- 1 teaspoon cumin powder
- ½ teaspoon goda masala optional
- 1 teaspoon red chilli powder
- Salt to Taste
- ½ teaspoon Sugar
- 1 cup Water
- Coriander leaves
Instructions
- In kadhai/wok heat oil splutter the mustard. Add the jeera and let them sizzle.
- Fry the ginger and garlic till the raw smell goes away.
- Fry the green chillies and onions till the onions become transparent.
- Add the tomatoes and cook till the tomatoes are soft.
- Add all the powders and mix well.
- Add the fried muthia and water.
- Simmer for 4-5 minutes the Muthia will soak up gravy.
- Sit in the chopped coriander leaves and serve.