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Adai Recipe/Adai Dosa Recipe (Indian Lentil Crepes)
Adai is a protein-rich instant dosa made from a mixture of Black gram, Bengal gram and Rice.
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
4
hours
hrs
15
minutes
mins
Course:
Bachelor Recipes, Breakfast, Brunch, Healthy Foods, Kid-Friendly, Snack
Cuisine:
Indian, South Indian
Keyword:
Pancake, Protein-Rich Food
Servings:
9
pancakes
Calories:
Author:
ArchanaPotdar
Equipment
Bowls
Blender
ta
Ingredients
1
cup
Rice
½
cup
toor dal
¼
cup
Chana dal
1
tablespoon
urad dal
2
green chilli
3
dried red chillies
¼
inch
Ginger
¼
teaspoon
Asafoetida Powder
2
Onions
2
tablespoon
coconut
freshly grated
5-10
Curry leaves
Salt
to taste
Oil
as needed
Instructions
Soak rice and dal together for 4- 5 hours.
Grind it coarsely along with red chilli, green chilli, ginger, onions, coconut, curry leaves, hing and salt.
The batter should not be thick or watery.
Heat a non-stick tawa, pour a ladle of batter, and spread it in a circular motion.
Drizzle a little oil around the adai.
As the adai cooks it will get brown spots.
Flip it over. Use oil if needed.
After both sides are cooked well, remove from tawa and serve it hot with chutney, sambhar, butter or chutney pudi.