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Teezan|Finger Millet Porridge| Ragi Porridge| Tizann
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5 from 5 votes

Teezan|Finger Millet Porridge| Ragi Porridge

Simple yet nourishing, fast yet healthy comfort breakfast.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Bachelor Recipes, Breakfast, Dessert, Healthy Foods, Kid-Friendly, Postpartum Diet
Cuisine: Goan, Indian
Keyword: Breakfast, Finger Millet Porridge,, Kid Friendly Food, postpartum diet, Ragi Porridge, Simple and healthy diet in old age, Teezan,
Servings: 2 servings

Ingredients

  • 1/2 cup ragi/finger millet flour
  • 1 cup Water
  • 1 cup Coconut milk
  • 1/4 tsp Salt or to taste
  • 1 elichi/cardamom powdered
  • 1/4 cup Jaggery
  • 2 tbsp slivered almonds

Instructions

  • In a heavy-bottomed vessel, add the ragi flour, jaggery and water. Set aside for some time until the jaggery dissolves.
  • Whisk well it needs to mix well so there are no lumps.
  • Next, add the coconut milk and salt. Mix well.
  • Check the sweetness add more jaggery if you feel the need.
  • On low flame, start cooking the mixture stirring continuously until it thickens.
  • Remove the pot from heat transfer to individual serving bowls.
  • Top with nuts and serve warm.

Notes

  • Do not stop stirring once you place the pan on heat. The porridge will turn lumpy. If that happens, simply use a whisk and beat the porridge until smooth.
  • In case you are serving a diabetic avoid the jaggery or reduce it.

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg