Lemon Barley Water for Refreshing Elevenses
Enjoy your elevenses with a refreshing drink.
Servings: 5 glasses
- 3/4 cup pearl barley
- 1 tbsp lemon zest
- 2 lemons juiced
- 6 cups Water
- 1/2 cup Honey
Wash and rinse the barley till the cold water runs clear.
Add the lemon zest, and water in a deep pan.
Bring to boil and reduce the heat to medium. Simmer for 10 minutes.
Once cooked Strain the barley water. Keep the barley you can make a delicious filling meal from it.
Add honey to the bowl and stir to dissolve.
Let the mixture cool a bit then add the lemon juice.
Once the mixture comes to room temperature pour in bottles to chill.
Since I was running short of space in the fridge I set them to form ice cubes.
Serve and enjoy!
Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg