Tag : Protein rich food

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6 September, 2017

Onion Uttapam | Uttapam| Ooththappam|Uthappa Recipe

Onion Uttapam | Uttapam| Ooththappam|Uthappa Recipe
Comments : 16 Posted in : Bachelor Recipes, Blogging Marathon, Fermented, Healthy food, Indian Cuisine, International Flat Bread, Kid Friendly, Protein Rich Food, Shallow Fried, Simple and Healthy Vegetarian Diet in Old Age, South Indian Cuisine on by : ArchanaPotdar
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Onion Uttapam is a breakfast dish generally, generally as it makes a good snack too. According to Wikipedia,” is a dosa-like dish from South India made by cooking ingredients in a batter. Unlike a dosa, which is crisp and crepe-like, uttapam is a thick pancake, with toppings cooked right into the batter.” Uttapam is made from dosa batter with the addition
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5 September, 2017

Moong Dal,Urid Dal Paddu

Moong Dal,Urid Dal Paddu
Comments : 18 Posted in : Bachelor Recipes, Blogging Marathon, Breakfast, Fermented, Healthy food, Indian Cuisine, Kid Friendly, Protein Rich Food, Simple and Healthy Vegetarian Diet in Old Age, Snack, South Indian Cuisine on by : ArchanaPotdar
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Moong Dal, Urid Dal Paddu is a yummy protein rich breakfast the South Indian way.  Paddu is also known as  Kuzhi Paniyaram and  Gunta Ponganalu. Paddu is the word used in Kannada, Paniyaram in Tamil and Gunta Ponganalu in Telugu. The other names are appe, guliappa, gulittu, gundponglu, ponganalu. Black lentil and rice batter is steamed
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4 September, 2017

Protein Rich Sprouts Dhokla

Protein Rich Sprouts Dhokla
Comments : 15 Posted in : Appetizer, Bachelor Recipes, Blogging Marathon, Diabetics Friendly Foods, Fermented, Gujarati Cuisine, Healthy food, Indian Cuisine, Protein Rich Food, Simple and Healthy Vegetarian Diet in Old Age, Starter, Steamed on by : ArchanaPotdar
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Sprouts dhokla! Sounds interesting and fits in today theme of Protein-rich diet and also connects me to my last theme Simple and Healthy Vegetarian Food in Old Age!   A dhokla made from sprouts I have used the moong bean sprouts and palak or spinach to make this delicious breakfast or snack. Armed with the recipe from
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2 September, 2017

Red Lentil Salad

Red Lentil Salad
Comments : 18 Posted in : Accompaniments, Bachelor Recipes, Blogging Marathon, Daal or Lentils, Diabetics Friendly Foods, For the Tiffin Box, Healthy food, Kid Friendly, legumes, Lowfat, Protein Rich Food, Salad, Salad, Simple and Healthy Vegetarian Diet in Old Age, Soup on by : ArchanaPotdar
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Red lentils salad is something that I have tried just twice and I am hooked. Tasty and yet simple to make, use ingredients in your pantry and get a protein packed a healthy vegetarian salad. Eat lentils as, lentils help in lowering cholesterol and hence you will end up with a healthier heart. Since lentils have
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1 September, 2017

Fresh Green Peas Soup

Fresh Green Peas Soup
Comments : 17 Posted in : Appetizer, Bachelor Recipes, Blogging Marathon, Diabetics Friendly Foods, Healthy food, Kid Friendly, Protein Rich Food, Simple and Healthy Vegetarian Diet in Old Age, Soup on by : ArchanaPotdar
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Fresh Green Pea Soup is delicious and since fresh peas are seasonal I will like to make this soup whenever we have a batch of fresh green peas. The soup is different and creamy but gets done fast. A great easy way to get protein-rich diet. My first introduction to peas in liquid form was
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29 August, 2017

Come September and Join me for #26 Protein Rich Foods

Come September and Join me for #26 Protein Rich Foods
Comments : 1 Posted in : Protein Rich Food on by : ArchanaPotdar
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The building blocks of life are Proteins. The basic structure of life, any life is a cell, which is protein.   The need for protein in the diet is not new. Proteins are needed by young and old alike for maintenance of the body, repairs and regeneration of new tissue. We all know the importance of
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28 September, 2016

Vegetables with Dal

Vegetables with Dal
Comments : 4 Posted in : #Cooking Carnival, Bachelor Recipes, Blogging Marathon, Daal or Lentils, Diabetics Friendly Foods, Indian Cuisine, Kid Friendly, Meal, Quick Meals, Simple and Healthy Vegetarian Diet in Old Age, Vegetables on by : ArchanaPotdar
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Old Age the time you need proteins as well as fibre in your meal but at the same time need light and good tasting meals. Marry the proteins of dal or lentils and fibre of vegetables in one dish. Vegetables with Dal and  you are all set for a full Indian meal that you can
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24 February, 2015

Devilled Eggs/Deviled Eggs/Eggs Mimosa

Posted in : Uncategorized on by : admin
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Devilled Eggs/Deviled Eggs/Eggs Mimosa Do you have trouble getting your kids to eat boiled eggs? I have! Okay they are fit enough to eat fried eggs everyday but that too gets “boring”! So I tried this eggs I have not made a long long time now. Devilled eggs as they are spelt in UK and
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22 January, 2011

Masoor Biryani| Whole Red Lentil Biryani

Masoor Biryani| Whole Red Lentil Biryani
Comments : 11 Posted in : Bachelor Recipes, Masoor, Rice the Versatile Cereal and Its Uses, Simple and Healthy Vegetarian Diet in Old Age, Whole grains on by : admin
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The Biryani as decorated by kid number 2 Masoor Biryani is a great way to include pulses in your diet. Especially important for vegetarians is the proteins they provide and it tastes delicious. It can also be used by the old as the spice levels are mild. You can add or remove vegetable as you
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23 January, 2010

Muddi Palaya( Golaa Bhaji)

Posted in : Accompaniments, Bachelor Recipes, Daal or Lentils, Diabetics Friendly Foods, Healthy food, Indian Cuisine, Karnataka Cuisine, Methi/Fenugreek, Palak, Simple and Healthy Vegetarian Diet in Old Age on by : ArchanaPotdar
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‘Muddi pallaya’ and rice or ‘bhakri’ i.e. jowar roti was a favourite among us siblings. My kids also like Muddi pallaya. The method I had to relearn, as my kids liked more of Savita Mami’s pallaya. I tried it often but since I am a slow learner I tend to forget the ingredients and the
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