Home / Simple and Healthy Vegetarian Diet in Old Age

Simple and Healthy Vegetarian Diet in Old Age

Simple and Healthy Vegetarian Diet in Old Age!

Here are some foods that can be made

Granola

healthy energy bars,

Moong Dal Kheer

Heasr bali Payasam

Moong Dal Kheer

 

 

 

 

 

 

 

Easy Baked Apples

Apples, Healthy Bakes, Nuts, Oats

Easy Baked Apples with Nuts and Oats

 

 

 

 

 

 

 

Ghavan or Ghavane

A instant pancake made from rice flour

Ghavan anni Usal

 

 

 

 

 

 

Vegetable Spiced Cake Handvo

Stove cooked Handvo

Savoury Cake Handvo

 

 

 

 

 

 

 

Best Yoghurt Parfait

Yogurt Parfait

Parfait

 

 

 

 

 

 

Healthy Sprouts Cutlets

cutlets-from-sprouts, Chop, Kid Friendly, Breakfast, Snack, Healthy Food, Old Age, Appetizers, Vegetarian Food

Cutlets from Sprouts

 

 

 

 

 

 

Healthy and Tasty Quinoa Uppittu

Uppuma, Uppumavu, Uppindi, Uppittu, Kharabath, Upeet, Rulanv, Quinoa,Breakfast, Snack

Quinoa Upit

Healthy Pesaraattu & Upma with Quinoa

Pesara attu, Moong Dosa, MLA Dosa

Pesarattu Upma

 

 

 

 

 

 

Moong Dal Dhokla

Mung dal dhokla, Yellow gram steamed savoury cakes

Moong Dal Dhokla

 

 

 

 

 

 

Bottle Gourd and Ridge Gourd Soup

bottle gourd and ridge gourd soup

Lauki aur Turai Ka Soup

 

 

 

 

 

 

 

Simple Pumpkin Soup

Pumpkin, Kumbalkai, Bhopla, Soup

Simple Pumpkin Soup

 

 

 

 

 

 

 

Low-Fat Broccoli Salad

Low-fat Broccoli Salad, no eggs, no mayonaise

Low Fat Broccoli Salad

 

 

 

 

 

 

Simple but Yummy Quinoa Salad

Quinoa Salad

Quinoa Salad

 

 

 

 

 

Yummy Sweet Potato, Mint and Feta Patties

Sweet Potato, Mint and Feta Patties, frittata

Yummy Sweet Potato, Mint and Feta Patties

 

 

 

 

 

 

Nutritious Sattu ka Paratha, an Indian Bread Stuffed With Roasted Gram

Sattu Ka Paratha, Chhatua.

Sattu Ka Paratha

 

 

 

 

 

 

 

Simple Paratha with Leftover Moong Dal

Leftover Moong Dal Paratha, Paratha, parauntha, palata, farata, parontay, prontha,

Leftover Moong Dal Paratha

 

 

 

 

 

 

 

 

Rajgira Thalileeth~Fasting Special

Rajgira Thalipeeth

Rajgira Thalipeeth

 

 

 

 

 

 

Healthy Barley Flour Uttapam

Barley Flour, South Indian,Dosa Variety,

Barley Flour Uthappam

 

 

 

 

 

 

Quick Rava or Sooji Thalipeeth

Rava che Bhakri, Semolina Flat Bread

Rava Thalipeeth

 

 

 

 

 

 

Crust-less Cauliflower and Mushroom Quiche

Quiche, egg-less and crust-less

Egg-less Crust-less Cauliflower Quiche

 

 

 

 

 

 

 

Simple Chawali chi Pale Bhaji or Stir fry with Cowpea Leaves

Chawali chi Paale Bhaji dal ghalun

Cow peas Leaves Stir Fried with Dal

 

 

 

 

 

 

Ridge Gourd and Masoor Dal Vegetable

Ridge Gourd and Masoor Dal Vegetable, Red Lentils

Turai Aur Masoor Dal Sabji

 

 

 

 

 

 

Vegetables with Dal

Masoor Dal with Vegetables, Protein Rich Vegetarian

Vegetables with Dal

 

 

 

 

 

 

 

Cabbage Salad Indian Style

Cabbage Salad,Kobi Salad

Cabbage Salad

 

 

 

 

 

 

 

Ghosali chi Kappa or Ridge Gourd Slices

Ridge Gourd Shallow Fried, Tuari Shallow Fried

Ghosali che Kappa

 

 

 

 

 

 

 

 

 

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