Home / Simple and Healthy Vegetarian Diet in Old Age

Simple and Healthy Vegetarian Diet in Old Age

Simple and Healthy Vegetarian Diet in Old Age!

Here are some foods that can be made


healthy energy bars,

Moong Dal Kheer

Heasr bali Payasam

Moong Dal Kheer








Easy Baked Apples

Apples, Healthy Bakes, Nuts, Oats

Easy Baked Apples with Nuts and Oats








Ghavan or Ghavane

A instant pancake made from rice flour

Ghavan anni Usal







Vegetable Spiced Cake Handvo

Stove cooked Handvo

Savoury Cake Handvo








Best Yoghurt Parfait

Yogurt Parfait








Healthy Sprouts Cutlets

cutlets-from-sprouts, Chop, Kid Friendly, Breakfast, Snack, Healthy Food, Old Age, Appetizers, Vegetarian Food

Cutlets from Sprouts







Healthy and Tasty Quinoa Uppittu

Uppuma, Uppumavu, Uppindi, Uppittu, Kharabath, Upeet, Rulanv, Quinoa,Breakfast, Snack

Quinoa Upit

Healthy Pesaraattu & Upma with Quinoa

Pesara attu, Moong Dosa, MLA Dosa

Pesarattu Upma







Moong Dal Dhokla

Mung dal dhokla, Yellow gram steamed savoury cakes

Moong Dal Dhokla







Bottle Gourd and Ridge Gourd Soup

bottle gourd and ridge gourd soup

Lauki aur Turai Ka Soup








Simple Pumpkin Soup

Pumpkin, Kumbalkai, Bhopla, Soup

Simple Pumpkin Soup








Low-Fat Broccoli Salad

Low-fat Broccoli Salad, no eggs, no mayonaise

Low Fat Broccoli Salad







Simple but Yummy Quinoa Salad

Quinoa Salad

Quinoa Salad






Yummy Sweet Potato, Mint and Feta Patties

Sweet Potato, Mint and Feta Patties, frittata

Yummy Sweet Potato, Mint and Feta Patties







Nutritious Sattu ka Paratha, an Indian Bread Stuffed With Roasted Gram

Sattu Ka Paratha, Chhatua.

Sattu Ka Paratha








Simple Paratha with Leftover Moong Dal

Leftover Moong Dal Paratha, Paratha, parauntha, palata, farata, parontay, prontha,

Leftover Moong Dal Paratha









Rajgira Thalileeth~Fasting Special

Rajgira Thalipeeth

Rajgira Thalipeeth







Healthy Barley Flour Uttapam

Barley Flour, South Indian,Dosa Variety,

Barley Flour Uthappam







Quick Rava or Sooji Thalipeeth

Rava che Bhakri, Semolina Flat Bread

Rava Thalipeeth







Crust-less Cauliflower and Mushroom Quiche

Quiche, egg-less and crust-less

Egg-less Crust-less Cauliflower Quiche








Simple Chawali chi Pale Bhaji or Stir fry with Cowpea Leaves

Chawali chi Paale Bhaji dal ghalun

Cow peas Leaves Stir Fried with Dal







Ridge Gourd and Masoor Dal Vegetable

Ridge Gourd and Masoor Dal Vegetable, Red Lentils

Turai Aur Masoor Dal Sabji







Vegetables with Dal

Masoor Dal with Vegetables, Protein Rich Vegetarian

Vegetables with Dal








Cabbage Salad Indian Style

Cabbage Salad,Kobi Salad

Cabbage Salad








Ghosali chi Kappa or Ridge Gourd Slices

Ridge Gourd Shallow Fried, Tuari Shallow Fried

Ghosali che Kappa










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