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12 September, 2015

Avrikai Palya|French Beans Stir Fry|Papdi Bhajji

Comments : 11 Posted in : Accompaniments, Bachelor Recipes, Blogging Marathon, Diabetics Friendly Foods, French Beans, Healthy food, Karnataka Cuisine, Kid Friendly, Lowfat, Meal, Rice barn, Stir-Fry or Dry Vegetables, Tiffin box ideas on by : ArchanaPotdar Tags: , , , , , , ,

Avrikai Palya or French Beans Stir Fry or Papdi Bhajji

Avrikai Palya or French Beans Stir Fry or Papdi Bhajji

Avrikai Palya is a simple and delicious way to cook French Beans.

Avrikai or French Beans are known as Papdi in Goa. The way they are cooked in Goa is different from the way they are cooked in Karnataka. This is the way it is made at my maiden home.

As a child, I never liked this vegetable. In fact, I have started liking this vegetable only now since my maid has started making this vegetable. It’s just like how Amma made.

Come and join me in in my #Karnataka Thali today with # Avrikai Palya, #Saaru and #Higreeva along with#Chapatti and #Rice.

Avrikai Palay| French Beans Stir Fry

This stir fry tastes good with chapatti as well as rice. Try it!

  • Preparation time:10 Minutes
  • Cook time: 10 Minutes
  • Serves: 4

Ingredients:

  • 250  grams  French beans, stringed and chopped
  • 1  teaspoon  oil
  • 1  teaspoon  rai/mustard seeds
  • 1  teaspoon  jeera/cumin seeds
  • 1  teaspoon  urid dal
  • ½   teaspoon  hing/asafoetida
  • 1 green chilli, slit
  • Salt to taste

Method:

  •  In a kadhai/wok heat the oil.
  •  Add the rai/mustard seeds and after they splutter add the jeera/cumin.
  •  Add the urid dal and wait for the urid dal to become reddish.
  •  Add the hing/asafoetida and green chilli.
  •  Add the French beans and salt.
  •  Stir and cook under a cover.
  •  Once done you can transfer it to a bowl.
  •  My mum used to add freshly grated coconut but I avoid it. You can add if you wish.
  •  Serve with chapatti or dal rice saaru anna or masuru anna.

Day 11

 

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 56

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11s COMMENTS

11 thoughts on : Avrikai Palya|French Beans Stir Fry|Papdi Bhajji

  • September 14, 2015 at 6:22 am

    Simple and basic everyday curry. Love it.

  • September 14, 2015 at 2:33 pm

    make it similarly, but without the jeera ! and I thought Papdi meant flat beans, not french beans as above :-)))

  • September 16, 2015 at 6:36 am

    A simple comfort dish, which can be incorporated in the daily menu..looks perfectly made.

  • Pingback: Oota or Katnataka Thali |

  • September 18, 2015 at 9:26 pm

    Simple yet delicious fry.Like it a lot.

  • September 19, 2015 at 10:23 am

    A simple basic curry that goes perfecly with rasam and sambhar rice. We pretty much make all curries in this way

  • September 21, 2015 at 8:26 am

    never knew this is also made in karanataka in similar way…even i made this for thali…looks good

  • September 21, 2015 at 3:52 pm

    This is my fav way of cooking these beans..good one Arch!

  • September 27, 2015 at 8:00 am

    We make beans curry in the similar way. Looks tasty.

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  • Pingback: Saaru or Rasam

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