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24 June, 2015

Korean Cauliflower Stir Fry

Posted in : Blogging Marathon, Cauliflower, Healthy food, Kid Friendly, Korean Cuisine, Vegetables on by : admin Tags: , , , ,

Korean Cauliflower Stir Fry
Korean Cauliflower Stir Fry

Cauliflower!

 
Hubby loves it kids hate it!
 
So the solution to my problem is making something new as often as possible. This recipe from Mir’s space  was too good to give up on. This week I am paired with Mir of The Schizo Chef  for BM pairs and I am at a loss as to what to make. I am going Southeast Asian this  time .
This was a new taste for us. As we have never eaten anything Korean… sorry we have eaten only Kimchi. That too I suspect is an Indianised version.
I have used in place of rice vinegar red wine vinegar.
Rest of the recipe is followed without any changes.
The best part was when the cauliflower and garlic was cooking hubby came to the kitchen just to see that I do not tweak the recipe.: D

Korean Cauliflower Stir Fry

Recipe Source: The Schizo Chef
Serves 4
Ingredients:
  • 1 head cauliflower, cut into florets
  • 2 tblspns oil (I use rice bran oil)
  • 2 cloves garlic, finely chopped
  • 1 tsp sesame oil
  • 1 tblspn water
  • 1 tblspn   vinegar
  • 1 tsp soy sauce
  • A pinch of sugar
  • A pinch of salt
  • 1 tblspn toasted sesame seeds
Method:
  • Heat oil in a kadhai.
  • Add garlic and fry for 1/2 minute.
  • Add cauliflower and cook for 2 minutes.
  • Meanwhile in a small bowl, whisk together the sesame oil, vinegar, water, salt, soy sauce and sugar.
  • Add to skillet and stir to combine.
  • Cook on medium high heat for 5-8 minutes.
  • Add sesame seeds and stir to combine.

 

Korean Cauliflower Stir Fry
Korean Cauliflower Stir Fry
 What else do we have?
 Well come back tomorrow to see that…
 Meanwhile today you can check my other friends

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 53

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0 thoughts on : Korean Cauliflower Stir Fry

  • June 24, 2015 at 8:02 pm

    cauliflowers are my fav…nice crunchy recipe..

  • June 24, 2015 at 8:40 pm

    Looks simple to put together and tasty as well, by the sound of it

  • June 24, 2015 at 9:16 pm

    Korean cauliflower stir fry looks great! Nice recipe.

  • June 24, 2015 at 11:57 pm

    CaulifloWer is normally liked by all, wonder why the girls don't like it. Anyway I am a cauliflower fan, and the stir fry looks nice and tempting.

  • June 25, 2015 at 2:19 am

    My husband is the cauliflower lover in my home. Probably he will love it. 🙂

  • June 25, 2015 at 11:12 am

    Thats surely a new take for me too..good that you guys enjoyed it…

  • June 29, 2015 at 1:04 am

    Love cauliflower and I am always looking out for different recipes. This stir fry looks really good. Lovely choice Archana!

  • June 29, 2015 at 1:14 pm

    Stir fry turned out good. You sure have picky eaters. 🙂

  • June 29, 2015 at 4:09 pm

    Love the cauliflower with sesame seeds…looks lip smacking

  • June 29, 2015 at 9:42 pm

    That Korean cauliflower looks so good. I'm definitely going to try this one out soon.

  • July 2, 2015 at 12:59 am

    I hated cauliflower as a child but once I started cooking it with Indian spices I loved it. First time I liked cauliflower was with Aloo Gobi and now I love cauliflower in all its incarnations. Glad at least you and hubby liked it!

  • July 3, 2015 at 4:07 pm

    Thats truly an interesting stir fry, simple and different from our usual gobi fries..

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